Regular Hoops

Making regular people feel included in basketball culture 🏀 FOLLOW IF YOU'RE A REGULAR HOOPER

[Regular Hoops @regularhoops]

Enjoyed interviewing Kadour for our new content series called “Do You Still Hoop?”

Give us a follow on Instagram to see more basketball interviews like this 🏀

[Kadour Ziani @Kadour_ziani]

“Dunk only” 😤 by @regularhoops

Episode 11: Kadour Ziani, Slam Nation Co-Founder and author of “Unlock Mobility - 7 Postures” 💪🏀

I met up with Kadour @veniceball Legend’s Day at 7am (watch Episode 7 to learn about that whole day!)

Even though we had just woken up, he immediately started dunking.

Keep in mind he is 51 YEARS OLD and only 5’11” 👀

In his prime, Kadour recorded a 56 inch vertical jump.

He has also dunked over 30,000 times in his 33 year professional dunking career.

His longevity tips were super helpful and shared how they help activate his body.

Kadour has the “Dunk or Die” mindset, which is what keeps him going.

He rewarded himself with breakfast after dunking and highlighted that he listens to his body by eating organic, fresh food 🥗

His upbringing with 11 brothers and sisters meant he was always learning in the “School of Hard Knocks.”

But Kadour only started taking basketball seriously after watching the USA Dream Team in the 1992 Olympics in Barcelona 🥇

He was inspired by Jordan—and was able to exceed Jordan’s jumping ability after dunking from the free throw line AND SIMULTANEOUSLY dunking over a car 🚗

He’s also able to KICK THE RIM.

So I asked him what his real secret is, and he took me to an Asian message parlor at the Venice Beach boardwalk haha 😂

Reflecting on his journey, Kodour’s mission is now to pay it forward and help the next generation of dunkers.

But he’s also here for the *regular* hoopers—like me and you 🫡

His book walks through 7 ancestral positions modeled after primal animal movements. These exercises can help anyone stay active and mobile.

You can support Kadour by buying his book on Amazon! Just search his name on the website/app… Here the link of his 📚

https://t.co/pxAZdnK7J4

What’s your excuse to not dunk now? 🤔

[Regular Hoops @regularhoops]

@Kadour_ziani @VENICEBALL “Reality is a nightmare for dreamers” 🫡

[Regular Hoops @regularhoops]

@BleacherReport He just a Regular Hooper 🤷‍♂️😂

[Bleacher Report @BleacherReport]

Tom Holland getting shots up 🕷️ 🏀

(via @regularhoops) https://t.co/ulW98EiDoY

[Regular Hoops @regularhoops]

@ShahbazMKhan @ferheeeen Just some regular hoops 🤷‍♂️😂

[Regular Hoops @regularhoops]

“IMMA GET A BUCKET” 😂🏀 #basketball #nba #regularhoops #regularhoopers

[Regular Hoops @regularhoops]

@regulardannyy @souhezzil @ShahbazMKhan @ferheeeen 😂😂

[Regular Hoops @regularhoops]

@LoganMcCuiston2 Says that then his teammate immediately chose violence 😂😂

[Regular Hoops @regularhoops]

“I’LL GO TO JAIL TONIGHT” 🤣🏀 #basketball #nba #regularhoops #regularhoopers

[Overtime @overtime]

Good pass fam 👏 (via @regularhoops)

[Regular Hoops @regularhoops]

@overtime ELITE coaching 😂😂

[Regular Hoops @regularhoops]

@regulardannyy I can’t afford 4K yet 🤣🤣

[Regular Hoops @regularhoops]

“MIC’D UP and I’M NICE” 😂🏀 #basketball #nba #NBATwitter #regularhoops #regularhoopers

[Regular Hoops @regularhoops]

#MGoGrad

[Regular Hoops @regularhoops]

Regular Hoops apparel for the CHAMPIONSHIP GAME 🏆🏀🔥

[Regular Hoops @regularhoops]

AT THE BUZZER 🚨🚨 WE’RE GOING TO OVERTIME

[Regular Hoops @regularhoops]

@regulardannyy 😂😂

[Regular Hoops @regularhoops]

Tag someone who PLAYS NO DEFENSE 😂🏀 #basketball #nba #NBATwitter #regularhoops #regularhoopers

[Regular Hoops @regularhoops]

@regulardannyy 😂😭

[Regular Hoops @regularhoops]

The GASLIGHTING 😭🏀 #basketball #nba #NBATwitter #regularhoops #regularhoopers