#70: Surgical Flogging
https://t.co/AyieMzfIzB
Food logging: apparently it works. But it's torture to do long term. Practice a limited, strategic, surgical form of it with the No S (or other) Diet that gives you the benefits without the protracted & probably futile misery.
Episode #69: Shovelglove Recovery.
"Schedualistically insignificant time" and "maintenance is more important than progress" to the rescue.
https://t.co/1msmn7af3O
Did my first shovelglove zoom "class" with a couple friends today. Surprised it's taken me 20+ years to try this! I tend to associate zoom with work and pandemic diseases and other ills, but it was actually kind of fun.
Demogorgon Whack-a-mole (Everyday Systems Podcast #67)
What to do when your appetites keep routing around your rules to contain them
https://t.co/4Mp7k95nL4
Right Relationship With Robots (new podcast episode)
Technology for habits, habits for technology. Also a story about my Roomba.
https://t.co/FbzvkbBT2q
Update on this event: Join us for a spirited and accessible discussion of #ArtificialIntelligence and art, how humor and creativity interrelate, and the successes and the shortcomings of AI tech, featuring @jessicafjeld, @orwant, and @nikdharmaraj. Mon, Feb 4, 6:30PM #CambridgeMA