I will never understand why audiobooks are so popular among other people with ADHD. Every time I've tried to listen to an audiobook it just becomes background noise. I'll blink and suddenly realise that my brain hasn't processed a single word of the book for the last 30 minutes.
Opus 5.5 on Max effort - "make a dynamic 15-second motion graphics video that shows what an incredible motion designer you are, like it's your showreel for a résumé. go all out."