relatches - Stress Relief Quotes

Your daily tips on stress management and mental well-being

[relatches - Stress Relief Quotes @relatches]

Your brain should be the reason of your hapiness not your life. What do you think about this ? #weirdquotes

[relatches - Stress Relief Quotes @relatches]

Stop waiting for everything to be perfect to be happy.

[relatches - Stress Relief Quotes @relatches]

Hey everyone, need 30 seconds of your time for this survey! 3 questions only 🙏🙏 https://t.co/8UNkN9nO2T

[relatches - Stress Relief Quotes @relatches]

I guess you all out here are mentally healthy that's why im not getting any followers😭 #everyone

[relatches - Stress Relief Quotes @relatches]

To overcome stress it's important to take action in areas where you have some control.

[relatches - Stress Relief Quotes @relatches]

(2) I grabbed a top selling book - a bestseller promising profound wisdom. I eagerly handed over 25$, my precious savings, expecting answers.

I raced home and read the book, only to find that the expert's advice was too simplistic and surface-level for my complex problems.

[relatches - Stress Relief Quotes @relatches]

Storytime part1
I was desperate for life to get better. Working long hours at a dead-end job, bills piling up, and my health declining from stress. I needed inspiration, a roadmap to a better place.

One day, on my lunch break, I rushed to the bookstore, heart pounding with hope

[relatches - Stress Relief Quotes @relatches]

Be proud. You did well today

[relatches - Stress Relief Quotes @relatches]

Overthinking kill your hapiness. The more mature you become the more you'll understand it. #miraclemeat

[relatches - Stress Relief Quotes @relatches]

It is far better to be alone, than to be in bad company

[relatches - Stress Relief Quotes @relatches]

@Kindlbookreview Next book should be "from stress to success" by relatches

[relatches - Stress Relief Quotes @relatches]

@dankois @SlateBooks Next book should be from stress to success by relatches

[relatches - Stress Relief Quotes @relatches]

@nytimesbooks "From Stress To success" by relatches

[relatches - Stress Relief Quotes @relatches]

If you could choose any job in the world, what would it be? #SeeYouInMy19thLife

[relatches - Stress Relief Quotes @relatches]

What's the first thing to do when you wake up? #morning

[relatches - Stress Relief Quotes @relatches]

No matter how good you are, eventually you have to start treating people the way they treat you.

[relatches - Stress Relief Quotes @relatches]

Progress not perfection. Celebrate small wins in managing anxiety. You're getting stronger. #recovery

[relatches - Stress Relief Quotes @relatches]

Got anxiety? Try square breathing - inhale for 4 counts, hold for 4, exhale for 4. Rinse and repeat. #copingstrategies

[relatches - Stress Relief Quotes @relatches]

Overthinking will only cloud things. Bring your focus back to the present moment. #Mindfulness

[relatches - Stress Relief Quotes @relatches]

Anxiety convinces you there's danger everywhere. Remember you're stronger than your anxiety. #mentalhealth