Helping couples, individuals, families and young people with relationship and mental health difficulties across Keighley, Craven, Calderdale and Kirklees.
#COVID19 Relate PKC is still here to help you - especially if you are finding that relationships in your household are becoming strained.
We're offering online & telephone counselling sessions.
Please phone 01535605047 or visit https://t.co/tY2mHsmUXb for more information.
Our Children & Young Peoples team have put together this e-book providing advice to parents on managing children's #returntoschool anxieties and worries;
https://t.co/IdvopGUqbG
Building Stronger Families - the free online self-help learning platform supporting Royal Air Force couple and family relationships created in conjunction with @RAFBF. Sign up for free now: https://t.co/9tej9emr0L
Lockdown has shown to test relationships, as well as strengthen others. This #RelationshipsWeek, we have a compatibility quiz which you may find useful: https://t.co/xXb3RAmAmF
And don't forget, if you're struggling we offer varied counselling services: https://t.co/NCDcfYLJUS
Our infographic shows how important relationships are to us and #RelationshipsWeek is our chance to celebrate them!
You can help us to highlight this research by downloading & sharing our infographics:
https://t.co/DynsKBeq2a
#relationships#RelationshipRocks
Our new research shows a divided picture for the nation’s relationships as lockdown is eased. Read more about people’s ‘relationship realisations’ – some positive and some very challenging – here: https://t.co/MKF1f6MEFJ #RelationshipsWeek#lockdown
Welcome to our first ever Relationships Week! This week is focusing on celebrating the people who’ve supported you through lockdown & seeking support if you need it. Our CEO Aidan sets out what the week's all about here: https://t.co/tDvueizrS5
#RelationshipsWeek#Relate
It's okay not to be okay. If you're struggling, there are some things you can do to help yourself cope. We're always here to listen if you need to talk 📱 116 123 📧 [email protected] https://t.co/288HKfqrhk
Here are three:
1) Encourage your children to talk about their feelings.
2) Avoid criticising your ex partner in front of your children.
3) When relationship issues arise on TV, use this as a conversation starter with your teenager.
Who has more?#RSEDay#RelationshipsPrinciples
3 weeks to go until our first ever 'Relationships Week' (20-26 July). The theme is ‘relationships unlocked’-celebrating the relationships that are getting us through the pandemic and encouraging people to seek support if they need it. More information to follow soon!
#Relate
After today's government announcements, we are unfortunately still unable to offer face to face counselling sessions. However, we continue to offer online & telephone counselling. If you would like more information please call 01535 605047. #stillheretohelp
New @ONS data shows young people’s relationships are the most impacted by coronavirus. Our response here:
https://t.co/atZZ5tESnk
#relationships#relate#COVID__19
We are excited to announce a new partnership with @Relate_charity to offer #free counselling sessions for #seafarers and their families.
Learn more about the project: https://t.co/JYDX2Qquv2
#COVID19#mentalhealth
Relate and @LloydsBank are working together to get the nation talking about money – it’s not always easy but check out top tips from our counsellors for having those difficult conversations: https://t.co/KVZtnfFvEc #CelebrityGogglebox
"Some people will crave to be around people a lot... some may be very nervous to get back into having a lot of social contact” Anxious about starting to socialise again? Our counsellor @simoneboseuk talks to @GlamourMagUK about social lives after lockdown:
https://t.co/5JnZPXUMc8
If your relationships are feeling under strain and the added pressure of lockdown is taking it's toll on you and your partner and/or family, we have lots of excellent FREE resources that you can find over on the dedicated #COVID19 pages of our website... https://t.co/5ZoM9W29pv
We're very happy to announce our partnership with @Seafarers_UK. We are offering free relationship counselling to seafarers and their families. Read more about it here... https://t.co/i9jeBsnjJ9
Tip 4:
- Stretching ourselves to learn something new gives us a sense of achievement.
- Are there hobbies that you've always wanted to start? Books you've always wanted to read? A new language or skill to learn?
- These achievements can give meaning and purpose to your day.
This is still a difficult time for many people. We're starting to tweet quick tips from our counsellors to help you look after your relationships & mental health. #COVID19#StillHereToHelp
Tip 3: The need for privacy & time alone:
- Aim for a balance between looking after other people and yourself.
- Find a space where you can spend time alone, free from distractions.
- There is nothing wrong with down time, it is essential for good mental health.
#COVID19