Relentless Lifter

Gym is my therapy. Squats are my personality. Always down for a PR or a solid session.

[Relentless Lifter @relentlesszt]

They’re not the same thing!
Your six-pack muscles help create that defined look, while your deep core muscles help with stability, posture, and control.
Both matter if you want a stronger core.

Visible abs look good, but a strong core performs better. Train both.

[IRON WILL @Iron_Will1145]

Leg day hits different when the biggest supporter is right there cheering through every rep

[Relentless Lifter @relentlesszt]

@acx__ I prefer skinny

[Relentless Lifter @relentlesszt]

I still can’t believe you’re natty.

[ironmike @ironmike_405]

Some people think if they start working out a lot one day they will just wake up like this 😂

[Relentless Lifter @relentlesszt]

@juicyalphajames Great physique how do you train

[Relentless Lifter @relentlesszt]

@Bartek_Kamyk_ Can you explain the reason for deadlift to me?

[Relentless Lifter @relentlesszt]

@Austinbvi1 Look like you’re on gear

[Relentless Lifter @relentlesszt]

I weigh 74.5kg. How many kg should I be squatting to be considered strong for my body weight?

[Relentless Lifter @relentlesszt]

Hollywood makeup can fake the trauma, but building real muscle takes years of mechanical tension under the bar. No shortcuts on set can replace execution.

[Nico Greetham Updates @ngreethamdaily]

Nico Greetham on the set of ‘American Horror Stories’ (2022)

[Relentless Lifter @relentlesszt]

In most cases, Black bodybuilders have dominated the Mr. Olympia stage.

[Blue A Chern @BlueChern]

🩵🩷💜
https://t.co/uMhLfEeZPi

[Relentless Lifter @relentlesszt]

Every new level of strength is proof that the hard work is paying off. The bench press doesn’t lie.

Serious weight requires serious strength, solid technique, and consistency.

[IRON WILL @Iron_Will1145]

New strength unlocked on the bench press. Moving that kind of weight takes serious pressing strength, especially when the lift draws attention to the setup and execution.

[ZZZ @Bonz_zzz]

夜のトレーニング終わりました

[Relentless Lifter @relentlesszt]

@kazu090811 What’s your expectations

[Relentless Lifter @relentlesszt]

Having an impressive physique come with attraction.

[Kazu @kazu090811]

dmお待ちしてます🙂‍↕️

[StrengthVault @IronWillLifts]

The gym doesn’t care how long you’ve been going. Your results reflect what you’ve consistently done.

[IRON WILL @Iron_Will1145]

Squats are one thing, but having a trainer who keeps raising the challenge makes leg day a different experience. Adding weight should always come with the strength and control to handle it.

[Relentless Lifter @relentlesszt]

What does the research actually say?

[Jim Stoppani, PhD @JimStoppani]

Can L-Carnitine Help You Recover Faster? A new review of 15 studies says it may.

[IRON WILL @Iron_Will1145]

1,390 lbs on the leg press is a serious amount of weight. With that many plates loaded on the machine, the range of motion becomes an important part of judging the lift.

[Relentless Lifter @relentlesszt]

Training for bedroom.

[Relentless Lifter @relentlesszt]

@waqcapital Thank you

[Relentless Lifter @relentlesszt]

How many weeks of leg training do you think it took to go from Frame 1 to Frame 2?