Rebecca Lindberg

Helping Midlife Women Live Well and Flourish | Co-Founder Rumblings Media | Author | MPH, RDN, LD

[Rebecca Lindberg @relindberg]

Travel isn’t just a getaway—it can transform. 🌍 Join us Sept 9 @ 7 PM CT for our online class: Expand Your World: The Transformative Power of Travel. Bonus: Be the first to hear about our 2026 trip + early discount! https://t.co/vCgEJiI0E4 #MidlifeWomen #TransformationalTravel

[Rebecca Lindberg @relindberg]

Meaningful connection. Local adventures. A summer that feels good. 💛 Join our Local Summer Series: Pizza & Wine Night July 9! https://t.co/h5nQrIgOuW

#MidlifeWellbeing

[Rebecca Lindberg @relindberg]

Sweet berries & summer vibes! 🍓 We’re heading to Berry Hill Farm June 27 for our next Summer Series event. Come connect, move, and savor the season. https://t.co/W9T3ng0PiV

#LocalSummerSeries #MidlifeMagic

[Rebecca Lindberg @relindberg]

Ready to rediscover your sense of purpose? Rumblings' Next Chapter, Best Chapter: Redefining Your Purpose in Midlife class will inspire you to turn midlife into your most fulfilling and exciting season yet. https://t.co/BU0cjaaB6r

[Rebecca Lindberg @relindberg]

We're prioritizing getting out and experiencing all things MN has to offer. Our Local Summer Meetup Series is a simple, intentional effort to soak up summer through good food, movement, community, and connection. Join us Sat. for our 1st meetup. https://t.co/ZyyW4zXtp4

[Rebecca Lindberg @relindberg]

Feeling disconnected? Our 2025 Summer Series is your invitation to move, explore, and reconnect—with yourself and a community of midlife women. Join us for walks, markets, kayaking, and more. Learn more: https://t.co/UgHPEmit2S

[Rebecca Lindberg @relindberg]

Embracing the New: A Midlife Woman's Secret to Thriving https://t.co/OJmtr9fU8M

[Rebecca Lindberg @relindberg]

Tired of mindless eating & food guilt? It’s time to break free with mindful eating!
🔹 Slow down
🔹 Tune into hunger & fullness
🔹 Eat with intention
📩 Grab a FREE Mindful Eating Worksheet & read more. #MindfulEating #MidlifeWellness #DitchDietCulture

[Rebecca Lindberg @relindberg]

🌟 Midlife is your time to thrive! 🌟 Embrace Strength & Confidence in Midlife. Shift your focus from the scale to building strength. 💪 Leave with a strength training program you can do anywhere! ➡️ Feb 5 Class: https://t.co/pNUbyyrrfv #MidlifeEmpowerment #StrengthInMidlife

[Rebecca Lindberg @relindberg]

Reclaim Your Adventure: The Transformative Power of Midlife Travel https://t.co/xlbDqlEJXT

[Rebecca Lindberg @relindberg]

In partnership with @EdinaCommEd, Rumblings is offering a WELL-ME Series to help midlife women thrive with purpose, strength, and support! Let's embrace this chapter and flourish together. 🌸

#MidlifeEmpowerment #WOMEN #LivingWell #WellnessJourney
https://t.co/BU0cjaaB6r

[Rebecca Lindberg @relindberg]

🌟 Ready to feel stronger, more confident, and energized in midlife? The Midlife Rewal ONLINE course helps you build sustainable health habits without restrictive diets!
🎉 Enroll now for only $35—the offer ends Jan 1, 2025! 🔗 https://t.co/kJxOia4Ohw

[Rebecca Lindberg @relindberg]

Midlife is about rediscovering what’s always been there. ✨ Join us in taking a few moments each day to connect with what matters most. Discover how in Rumblings blog post! #MidlifeEmpowerment #SelfGrowth https://t.co/9jHWYQ8gxx

[Rebecca Lindberg @relindberg]

Tired of setting the same goals every year? 🛑

Join our transformative live online class, November 14, to learn the game-changing strategy for lasting success! Get a personalized plan to finally break the cycle and make 2025 your best year yet. 🌟

#GoalSetting #MidlifeTra ...

[Rebecca Lindberg @relindberg]

Now’s the perfect time to pause, reflect, and reconnect. 💫 Dive into our new blog post to explore daily practices for rediscovering your essence and embracing a fulfilling midlife journey! #ReflectAndRenew #MidlifeWomen https://t.co/9jHWYQ8gxx

[Rebecca Lindberg @relindberg]

🇬🇷 Join Rumblings in 2025 for a women-only adventure, exploring Athens, Crete & more! Think: hiking, cooking classes, kayaking, ancient wonders & new friendships. Only 12 spots! Register now. 🌍✨ #Greece2025 #WomenWhoTravel #MidlifeAdventures https://t.co/P1BSVwh7th

[Rebecca Lindberg @relindberg]

Looking for a mindset shift? Journaling can help! Writing down your thoughts and goals reinforces your vision and helps bring clarity to what really matters. 🖊️ https://t.co/5rvTSZHx4z

#GrowthMindset #JournalingBenefits #Learning Mindset

[Rebecca Lindberg @relindberg]

Rediscover your essence as the year wraps up. 🌿 Rumblings Media latest blog post offers tips on self-reflection, journaling, and mindfulness for midlife women ready to embrace their deepest desires. Check it out! #MidlifeEssence #SelfDiscovery https://t.co/9jHWYQ8gxx

[Rebecca Lindberg @relindberg]

Ready to ditch the confusion and overwhelm when it comes to achieving your goals, eating right, and staying active as you age? Check out these two new virtual classes from Rumblings: https://t.co/ZGHVKvWERX #virtualclasses #midlife #midlifewomen

[Rebecca Lindberg @relindberg]

Exploring new experiences adds excitement to life and enhances brain health, emotional well-being, and overall vitality, making it a valuable pursuit for healthy aging.