Rob McGuinness

Editor, communications pro. Former journalist. Distance runner. Former coach at @SalveAthletics. Concert goer. Music collector. Views are my own.

[Artie Johann @DearAnyone]

A good way to get out of a conversation is to take off one of your socks and hand it to the person talking.

[Rob McGuinness @remcguinness]

@RushfordNews Thank you for hosting the race. I enjoyed it!

[The Cars @thecarsband]

In honor of Heartbeat City's 35th anniversary -- released today in 1984 -- listen to this classic performance of "Heartbeat City" 💖

...And there's a place for everyone
Under heartbeat city's golden sun...
#HeartbeatCity35 #TheCars

https://t.co/BkI7H7Ouu7

[des_linden @des_linden]

Walking stiffer than a rusty robot. Running smoother than Tennessee whiskey.

This is fitness, over 30 edition.

[Romenesko @romenesko]

Haven’t newspaper employees suffered enough?

[Rob McGuinness @remcguinness]

Brass Bonanza ... in 2018!

[Carolina Hurricanes @Canes]

Teuvo hits the goal and Brass Bonanza plays!

[Rob McGuinness @remcguinness]

A rare glimpse of me at work, recording a Pratt Chat interview with @AlabamaTempest1. We had a great conversation about disability inclusion and the great work being done by Empower Ability at Pratt & Whitney. #WeArePW

[Amanda Billiot @AlabamaTempest1]

#FunFact for today: I used to work in radio back in college. Today's #PrattChat session was like old times & FUN! I shared about #EmpowerAbility & the strides we are making for employees with different abilities. #InclusionPowersInnovation & it helps @prattandwhitney #GoBeyond.

[Rob McGuinness @remcguinness]

@PWCareers Looks like they also raided the company "swag" collection for this photo!

[Rob McGuinness @remcguinness]

Wore the @brooksrunning Ghost 11 for the first time on the track tonight. What a nice ride! (Considering a switch for my trainers, since the @ASICSamerica Gel Cumulus isn’t offered in 4E width anymore.)

[des_linden @des_linden]

Confession: I do the extra add on at the end of the run so I hit the exact mileage on my GPS watch. Some find it crazy but I consider it finishing the job. It sets the tone for doing all the little things. #SorryNotSorry

[Rob McGuinness @remcguinness]

Trash walk: This is bag No. 7 of 2018.

[Rob McGuinness @remcguinness]

Did you know that Pratt & Whitney has powered more than a dozen aircraft platforms for the @RoyalAirForce over the last 80 years? https://t.co/4appqa4eVA

[Rob McGuinness @remcguinness]

This is bag No. 6 of 2018. I would like to think that it represents progress, but it came from the exact same route as bags No. 1 - No. 5.

[Rob McGuinness @remcguinness]

This is sad news, and a loss for higher education. I first heard President Farish speak at an RIAIAW awards reception. He was eloquent and funny. A class act, all around. RIP. https://t.co/Iatqnd8gdY

[Roger Williams University @myrwu]

Roger Williams University Remembers President Donald J. Farish https://t.co/DUzsetbR5L

[Dr. Jim Afremow @goldmedalmind]

On championship caliber teams, the players compete against each other in training, then complete each other in competition. #TheChampionsMind #teamwork

[Rob McGuinness @remcguinness]

This is the fifth 13-gallon trash bag full of litter collected on a walk from my house since April 22.

[Rob McGuinness @remcguinness]

My colleague, Abby Mace, did a nice job reporting this story from the @NEAMuseum. You may recognize a familiar voice on the "history" portions of the video, too. https://t.co/eJCbmKUZCj

[Rob McGuinness @remcguinness]

How appropriate. (The concert in Boston, by the way, was outstanding.) https://t.co/b7kpTwlU5T

[Rolling Stone @RollingStone]

Paul Simon reveals the New York location of his final concert ever https://t.co/0bm0IlsBc6

[Rob McGuinness @remcguinness]

Happy to see the @itspetergabriel catalog on @Spotify. (Finally!) A stream of "Sledgehammer" brightens my morning considerably. https://t.co/cpQOz1xvAu

[Spotify @Spotify]

Hi, @itspetergabriel 👋
https://t.co/12MWKlAf0v

[Rob McGuinness @remcguinness]

That announcer sounds familiar ... https://t.co/0Srn4jZye6