thankful for you guys <3
please remember to give back this holiday season if you can! look into local food drives, helping kids in need, donating clothes, giving away grocery store freebies to a family who needs it, and so on. a little goes a very very long way! 🌲❄️
If you can afford vices, you can afford a gym membership. Planet Fitness, Crunch, Workout Anytime, and Snap all have plans under $30/month. Put down the alcohol and drugs and pick up a weight. Drink some water. Walking around your neighborhood is FREE. No more excuses.
I always say spend your birthday + the new year doing things that you want to be doing for the rest of the year. if you're celebrating Sunday night be mindful of who you'll be with, what you're doing, the energy you're in, etc
It’s hard af going from $0 to $1000 and even harder to go from $0 in your savings account to $10k in there. Don’t be discouraged though. It’s very possible.
I can’t wait to get to a point where I just run 2/3 miles in the am on my property… and then hit my personal in-home gym + sauna every night. That’s my current goal. Being able to do it all at home.. on my property.
This a world where you have to do more than the rest, last longer than the rest, and work harder than the best to make it… don’t you ever forget that. You want to be mediocre.. keep doing the bare minimum. Just remember: the difficulty level goes up daily.
sometimes taking the risk isn't about expecting a certain outcome. sometimes it's just about teaching yourself that it's okay to step outside of your comfort zone in pursuit of something you want to achieve.
I love that I can look up any book I want, and no matter who has it… I can place a hold and they’ll ship it to my library for me to use. And if they can’t find it, they’ll just buy it so I can borrow it.
You change the way you think and you can change your entire life. Switching your attitude from negative to positive will automatically draw more positive people and opportunities towards you. Walking around negative… will naturally attract more negativity.
The suicide rate for Black children ages 10-19 has risen 60% in the past 20 years, outpacing any other racial or ethnic group. Our children need access to mental health support and a productive way to talk about their struggles! https://t.co/6X5gGIvDac