@JoseAntonioPhD@YouTube@jasonkoop Thanks for a super interesting episode- as you got into discussion of high protein intake I was hoping you’d touch on how much protein the body can effectively absorb in a single sitting. Is the ~25-30g max still considered to be true?
@dnorsen_design There’s a place called VT river tubing that could be fun - If you make the drive further north to B&P you’ll pass right by us - do give a holler!
@givelively recently ran a (successful!) P2P campaign - thanks for the super easy interface! Would love to see paragraph formatting added to the "a note from" section though - looks a bit rough as a single text block
@RichieAStewart @robynkanner @chrisdelorenzo@SarahADowney Probably have enough thoughts on this to start a medium account but to keep it brief, topo phantoms have been my go to road shoe for the past two yrs. Hoka also good for old skate knees if they fit your feet...
Donate to @thetylerloop to support fact-driven journalism in East Texas, where it is desperately needed.
Why today? The local daily @Tylerpaper just ran a photo from @AP and changed the cutline to assert that Capitol rioters were "members of antifa dressed as Trump supporters."
@StoweMtResort still raining/wind hold... do I really have to come out and take a lap in this awful weather to avoid getting dinged for missing a reservation today @VailResorts@snowdotcom