Sam Barton

Driven to help people feel good and live happily. I am always on the lookout for lifestyle nuggets that move us forward.

[Sam Barton @requisitelogic]

The autumn carpet is now arriving. Beautiful. The best season for letting go...

[THE CHAPEL @TheChapelPlace]

We are amazed by the response and the amount of shares already! Thank you so much to all, click here to find out the full story and both videos (so far) https://t.co/cZcNKKyGJf

[innocent drinks @innocent]

RULES OF DECEMBER:
1. Chocolate is to be kept behind tiny numbered doors
2. Trees now live inside the house
3. Hot beverages may only be consumed if accompanied with a mince pie
4. Mariah Carey will follow you wherever you go

[Sam Barton @requisitelogic]

In the same way that you can't have a good book without punctuation, you can't live a good life without pausing. #slowdown

[Sam Barton @requisitelogic]

Why wait? Get to it! #motivatedmonday

[Sam Barton @requisitelogic]

The official duvet day! #satisfiedsunday

[Sam Barton @requisitelogic]

Try something new today … and we're not advertising the well-known supermarket when we say that! #surprisingsaturday

[Sam Barton @requisitelogic]

Notice all the good stuff you achieved this week #fabulousfriday

[Sam Barton @requisitelogic]

How are you getting better at doing what you do? #thoroughthursday

[Sam Barton @requisitelogic]

Get some fresh air #wellbeingwednesday

[Sam Barton @requisitelogic]

Give it some welly! #motivatedmonday

[Sam Barton @requisitelogic]

Have you got your Sunday trousers on? #satisfiedsunday

[Sam Barton @requisitelogic]

Welcome to the weekend! #surprisingsaturday

[Sam Barton @requisitelogic]

Notice all the good stuff you achieved this week #fabulousfriday

[Sam Barton @requisitelogic]

How are you getting better at doing what you do? #thoroughthursday

[Sam Barton @requisitelogic]

The mind and the body are the same system - low on energy = low on brain power #wellbeingwednesday

[Sam Barton @requisitelogic]

Do something today that gets you all fired up! #motivatedmonday

[Sam Barton @requisitelogic]

Be thankful for all that you have. #satisfiedsunday

[Sam Barton @requisitelogic]

Weekends are where it all happens. #surprisingsaturday

[Sam Barton @requisitelogic]

Notice all the good stuff you achieved this week #fabulousfriday