@bastilledan Being there last night was absolutely beautiful. When I first heard your album 10 years ago I was just starting to fall apart...my mental health was declining. The weight of living was really bearing down on me. 10 years on... I am living my best life with your music guiding me
Things my mental illness sometimes stops me doing..
• picking up the phone
• leaving the house
• eating healthy
• exercising
• laughing
• doing my hair or makeup
• getting dressed
Sometimes being able to do one of these things is a victory.
Retweet if you understand
Trauma responses can look like..
•Craving control.
•Agreeing to things just to keep the peace.
•Feeling responsible for others happiness.
•Feeling on guard all the time.
•Chronic feelings of emptiness.
•Convinced something bad will happen.
•Oversharing.
#Trauma
@theboybleach @jackxsaunders @BBCR1 Had a long and busy day at work, got into the car and heard this! OMFG! THIS MADE MY HEART EXPLODE! So amazing to hear you on the radio..... the only way is up! 🙌🙌🙌🙌🙌