The Resource Group

We provide psychotherapy, DBT therapy, psychiatry, and substance abuse treatment. We are here to help you! Call 410-337-7772 today.

[The Resource Group @ResourceGroupMD]

Here’s your annual reminder that #NewYears can totally be celebrated #sober! #sobrietyrocks

[The Resource Group @ResourceGroupMD]

When it comes to taking care of your #mentalhealth, getting started and messing up is always better than never starting at all. #selfimprovement #dbt

[The Resource Group @ResourceGroupMD]

Do at least one thing you enjoy everyday. The first thing that tends to slip when overwhelmed is #selfcare but that is when it becomes the most important. #wellness

[The Resource Group @ResourceGroupMD]

This #MemorialDay weekend, we pay tribute to members of our military and their families managing their #mentalhealth every day. #ptsd https://t.co/8Flt2YNxNV

[The Resource Group @ResourceGroupMD]

Everyone knows how common #relapse is – but did you also know how common it is as just a quick stop before lasting #sobriety? #recovery

[The Resource Group @ResourceGroupMD]

The #brain never stops creating new neural pathways. So we celebrate everyone trying something new today! #brainhealth

[The Resource Group @ResourceGroupMD]

Happy Monday! Today looks like a great day for #therapy! #mentalhealthmonday

[The Resource Group @ResourceGroupMD]

Pro #mentalhealth tip: #rest when you’re tired.

Complicated advice, I know. #selfcare

[The Resource Group @ResourceGroupMD]

What’s the best thing #sobriety has given you?

[The Resource Group @ResourceGroupMD]

Take a 5-10 minute break every 50 minutes during your work day to walk around or get a glass of water. It increases your #motivation, #focus, and productivity! #wellnesswednesday

[The Resource Group @ResourceGroupMD]

Look, I don't like talking smack, but I feel like your #anxiety lies to you a lot 😉 #yourestrongerthanyouknow

[The Resource Group @ResourceGroupMD]

All the #MindfulMonday posts in the world won’t help you feel #calm if you don’t know where to start. Thankfully our #DBT Team has you covered on that! https://t.co/cEAvUMBcg8

[TWLOHA @TWLOHA]

No matter what you are facing, there is still goodness and hope to be found. Please stay.

[The Resource Group @ResourceGroupMD]

No Friday night blackout feels as good as a hangover-free Saturday morning. #recoveryposse #sober

[The Resource Group @ResourceGroupMD]

Untense your shoulders, relax your forehead. You made it to the end of the week! #relax

[The Resource Group @ResourceGroupMD]

Breathe in. Breathe out. #mentalhealth

[The Resource Group @ResourceGroupMD]

1 in 5 kids are living with a #mentalhealth disorder, but do you know how to help? #triviatuesday https://t.co/m1YJe8tUi1

[The Resource Group @ResourceGroupMD]

Self-care isn’t just shopping sprees and bubble baths! What does #selfcare look like to you? #wellness

[The Resource Group @ResourceGroupMD]

What does taking care of your #mentalhealth every day look like to you? #mentalhealthawareness

[The Resource Group @ResourceGroupMD]

We’re all addicted to our phones – so then why would we go screen free for a week? To tell you all about it! https://t.co/sgIFBxgBlO #mentalhealth