Restore & Perform

Physiotherapy | Injury Prevention | Performance Clinics in York & London

[James Barnes-Miller PLY @stubber89]

Really happy with todays result 🥈 big thanks to everyone that got me back on track after my injury in super fast time. It was a team effort 🤙 #parasnowboard #snowboarding #snowboardlife #racing #boardercross #snowboard #podium #silvermedal

[James Barnes-Miller PLY @stubber89]

Very lucky to be Back on snow 👌 we are building back up slowly and still rehabing my shoulder in-between sessions
📸 @Restore_Perform #rehab #paralympian #parasnowboard #boardercross #snowboarding #snowboard #snowboardlife

[Restore & Perform @Restore_Perform]

Our physiotherapist @lawrence_sonvico leading an intensive rehab block in his role as Lead Physio for GB Snowsports, aiming to support @stubbergram back to the snow! 🏂🏔💪🏼💪🏼 @ York https://t.co/5b30CGt6v1

[Restore & Perform @Restore_Perform]

With the weather getting even hotter🔥 🌡 what a perfect day to get back on snow for the first time since lockdown began, with the GB Para Alpine Team!! 🥶🇬🇧 @ Hemel Hempstead, Hertfordshire https://t.co/TyodzRxFwx

[Restore & Perform @Restore_Perform]

At @restore_perform we focus on helping everyone to improve and achieve their goals. It’s great to receive feedback like this when we do! @ellis_marcus111 thankyou! 🙌🏼🥇 https://t.co/DuwTd8yJfa

[Restore & Perform @Restore_Perform]

A great week in the @restore_perform virtual clinic supporting clients from all over the UK with rehabilitation, pain management and helping them to achieve their performance goals 🙌🏼

A common misconception is that… https://t.co/N9Puad1gH5

[Restore & Perform @Restore_Perform]

Over the years it has been a pleasure and honour to support so many Olympians 🏅 past, present & future.

One year to go until #Tokyo2020 🇯🇵
Every day is an opportunity 💪🏼🙌🏼 https://t.co/b0uaofsgqG

[Restore & Perform @Restore_Perform]

https://t.co/H3AD6Warh9

[James Barnes-Miller PLY @stubber89]

The lockdown has been a great time for me to reset with the gym work. Working with my physio and strength &conditioning coach to come out of lockdown super fit and in better shape than i went in @Restore_Perform We should be back on snow in the next couple of weeks #paralympian

[Restore & Perform @Restore_Perform]

Great to team up on this blog about #concussion and #Returntoplay Ready for all those ski trips coming up!! ❄️⛷🏂🏔

[Pure Sports Medicine @puresportsmed]

Are you interested in concussion management?

Have a read of this excellent blog from @Theo_Farley & @LSonvico, which discusses both the pathology & mechanisms of injury for concussion in snow sports:

https://t.co/d45bNF3KW7

[Restore & Perform @Restore_Perform]

Top of the Big Air on the final day of the Youth Winter Olympics! 🏔🙌🏼⛷#Lausanne2020 #TEAMGB #GBSnowsport