207 after fasting since like 6:45pm yesterday. only had water and got around 17k steps. letβs see what i am when i wake up tho. going out to eat tmmr and omading rhat then have work after where i should easily get another 20k steps plus cardio when i get off
grapes and one of those cream cheese cracker things and thatβs all imma have til tmmr when i go out before work and then gonna fast at work til the next day and start back on my sweet potatoes with ground beef and the gym period
didnβt go to the gym after clinical cuz i was tired asf and work an overnight shift so i took a nap instead. clocked 18k steps for the day and still have the rest of my shift, predicting that imma have like maybe 7-8k steps from the rest of my shift today. canβt hit the gym-
tomorrow cuz im busy but i have work again so ill get another 20k steps. when i get home from work tmmr imma take that magnesium citrate shit so i can shit out everything cuz ik ian gain no 5 pounds in one day plz π. my omad also turned into a omad + snacks. i had
ayee 203.8 after having a bag of funyuns and a handful of cherries lmaoo love to see it. should be 200 by the 31st. my weight fluctuates so much i literally was 220 at some point this month now im back to almost 200 lmao
206.6 after my day didnβt get to work out fr bc i had school and worked both jobs after but i hit my 10k steps atleast. should wake up maybe 205 point sum. definitely working out tomorrow. leg day!!
207 on the wake up today. didnβt workout yesterday but omaded kinda. had half a chipotle quesadilla and earlier i had 2 fruit roll ups for 80 cal and the rest of my sweet potato chips.
209 after everything i ate at work period π. i know itβll go down once i gts and wake up but like.. idk when im going to sleep lolz π i slick needa stay up tn and study so i can go to this mansion party tmmr but weβll see