Retainer

A guide on how to stop watching 🌽. Forever.

[Retainer @retainermethod]

11 Benefits Of Semen Retention:

1. Sleep better

[Retainer @retainermethod]

Whenever you're horny and want to masturbate, walk 10,000 steps and then take a cold shower.

[Retainer @retainermethod]

PORN = BETA MALE

Go out. Meet girls. You can have any you like. Just try.

[Retainer @retainermethod]

Semen Retention will literally make you a Chick Magnet. This is the reason why few men have way too many options in women, While the rest of men have not much to go around. Because not many men are aware of this, and they are following the media and societies advice on how to impress women. Women are biologically wired to chase men. And you Semen Retention Magnetism will make them flow into you force field subconsciously.

[Retainer @retainermethod]

3. Creativity

You will act like a million dollar person and naturally life will pull you in the direction of success.

Your brain will receive ideas out of nowhere and you just have to begin to act on this creative increase, and if you do, there's no limit to how far you can go in life.

[Retainer @retainermethod]

The Power Of High Sexual Energy:

[Retainer @retainermethod]

This happens because your pheromones are radiating signals to all sorts of people, as it's in overdrive thinking you are having difficulty mating with someone.

Anybody with UNREAL influence, power or success has achieved this with high levels of sexual energy.

[Semen Retention Archive @semenarchive]

How To Raise Testosterone Extremely Fast:

[Retainer @retainermethod]

11 Benefits Of Semen Retention:

1. Sleep better

[Retainer @retainermethod]

To minimize wet dreams, sleep on your right side.

[Retainer @retainermethod]

Daily reminder:

Alpha fvcks, beta faps.

[Retainer @retainermethod]

@NofapSamurai Darker and faster-growing hair

[Retainer @retainermethod]

@Veronwg You cannot watch two people having sex on the screen.

[Retainer @retainermethod]

You will encounter a lot of bad luck after masturbating.

[Retainer @retainermethod]

The way to captivate a woman is through semen retention. Remember that.

[Retainer @retainermethod]

11. Women will notice you

[Retainer @retainermethod]

11 Benefits Of Semen Retention:

1. Sleep better

[Retainer @retainermethod]

10. Improved self control