Never fade. never despair. never waste your days. never regret. never goon. never think about killing yourself. never stop moving. it's never over, not even close.
@Post_Thirty@SandersJohmA I just can't imagine being so butthurt about a guy that doesn't even know old Charly exists, like that is the point here? Be upset all day?
Hell realm: Trigger -> Aversion/Reflexivity -> Escape/Numb/Attack, etc -> Nothing changes -> Repeat at the next immediate trigger
Heal realm: Trigger -> Full presence & feeling it -> Processing the old stuff that come up -> You're less reactive & more free -> All the bonus cascading benefits -> Seek triggers to speed up your improvement even more
Something like this