#Author, #Entrepreneur, Master Facilitator, #Trauma-Informed Coach training leaders in the competencies required to navigate our complex global landscape.
Trauma is not what happened to you, it’s how you processed what happen to you. If you haven't fully metabolized the energy and released it, it's stored in your nervous system for future processing. #trauma#leadership
Our brain and spine are constantly assessing our environments for threat and safety.
The mammalian part of our brain is designed to be socially cued into "our pack" or "our tribe".
This is the basis of psychological safety. It starts in the nervous system.
I don't have a SoundCloud but
1. Please get vaccinated—and boosted—if you can
2. Please make sure you're registered to vote
3. Please try not to feed the trolls
When you + your child have #ADHD and they can sense the moment your brain loses whatever it was doing and remind you like “you’re making dinner Mom” and they never break concentration with the video game they are hyper focused on. #neurodiversesquad#adhdparent#adhdfamily
Empowering #DyslexicTalent is key for organizations to rebound from the pandemic. In this Day 3 breakout session, @MPG_TSolutions Matthew Higgs, @MadeByDyslexia's @kate_griggs, and @HSBC's Laura Powell discuss how organizations can embrace dyslexic talent
https://t.co/BgnaUxl3T7
If you are in a position of power as a coach, leader, educator, parent, or any role leading others; then having a clear understanding of #trauma and how it impacts you and those around you is critical to being responsible and effective in leading. https://t.co/F4XUlhyvHc
Today, may you tune in to receive all the love that lives within you, so you may blast it across your day.
May you dance in this love, like your favorite song playing on the radio.
Amen. Aho. And so it is.
#soulfulsunday#loveislove#spirituality#breathprayer#Blessings
"Choose people who: choose you, ask how you are, see you, let you be you, feel good to your nervous system, you can breathe easily around, you don't need to perform for, are good for your mental health, want to see you win, don't try to control you." ~Sasha Tozzi
"Maybe your life purpose isn't supposed to be a thrill-seeking narrative. What if you're meant to be the sunshine to someone's stormy day? Or the voice of clarity to a frantic mind? You don't have to be a superhero to save the world."