หหห โ หหห๐ฌ๐๐๐๐๐ ๐๐๐๐๐หหห โ หหห
When I eat, I tend to hate the feeling that my body contains food. Eating healthy helps me feel like I'm doing my body good. I eat small portions and feel like I'm being delicate.โฉยฐ๐ฒโ๐ฟ. โโธ ๐ตโฎห
หหห โ หหห๐ด๐๐๐๐๐ ๐ท๐๐๐๐๐๐๐๐ ๐ฉ๐๐๐๐ ๐หหห โ หหห
Creating Pinterest boards helps me visualize the healthy lifestyle I aspire to. I love collecting Pinterest boards and imagining myself in the same situations. It helps me visualize my future skinnier body.๐ฒโ๐ฆเผ
หหห โ หหห๐ณ๐๐๐ ๐ฉ๐๐๐๐๐ ๐ฌ๐๐๐๐๐ ๐ซ๐๐๐๐๐ ๐๐๐หหห โ หหห
This is my BIGGEST motivation : seeing people's behavior after I lose weight. I tell myself that I never want to go back and that the thinner I am, the better their behavior will be. Eds give you goals too.
หหห โ หหห๐ป๐๐ ๐พ๐๐๐๐๐ ๐ณ๐๐ ๐ท๐๐ ๐๐๐๐๐หหห โ หหห
I made a playlist of her best podcasts and listen to her for inspiration and motivation. I love listening to her advice; I think she's a role model and an incredible woman. (Besides, I hope she will get better)โฎ๐งโฎ
หหห โ หหห๐ณ๐๐๐ ๐พ๐๐๐๐หหห โ หหห
I love taking long walks, walking is the easiest way to burn fat, and it's super enjoyable too ! You can listen to music or an audiobook and walk around a beautiful place; and you'll be hitting your 10K daily steps (400kcals) in no time !๐ฟ
โ How I ๐ฟ๐ผ๐บ๐ฎ๐ป๐๐ถ๐ฐ๐ถ๐๐ฒ my EDs to ๐บ๐ผ๐๐ถ๐๐ฎ๐๐ฒ myself to ๐๐๐ฎ๐ ๐ผ๐ป ๐๐ฟ๐ฎ๐ฐ๐ธ : Fatspo & Thinspo ! ๐โ๐ฉ๐ซง
~a thread with commentary๐งต๐ชก~
~โก๏ธ/โบ appreciated~
#thinspo#edtwt#motivationspo#fatspo