Rex

🏁 Performance & Athletic Development ⚡️ S&C Coach | Certified PT 📍 Kigali 🇷🇼

[Rwanda Social Security Board @RSSB_Rwanda]

📸

[Ministry of Sports | Rwanda @Rwanda_Sports]

The BAL 2026 Champions, our very own RSSB Tigers, held a championship parade! 🏆

The celebrations kicked off at Club Rafiki before the team took to the streets for a victory parade around @CityofKigali sharing the moment with fans and celebrating a historic achievement for Rwandan basketball. 🔥

#BAL6 #RwandaSports

[Basketball Africa League @theBAL]

From almost walking away from the game...to BAL 2026 champion, MVP and scoring leader. 🏆

[Kigali Peace Marathon @KigaliMarathon]

We are excited to officially announce the routes for #KIPM2026!

Get ready to experience the beauty, energy, and spirit of Kigali 🔥
Whether you're taking on the Full or Half Marathon, or Run for Peace, an unforgettable journey awaits.

Register at https://t.co/PaSTjdKoHz

[Basketball Africa League @theBAL]

Raw emotions. Relive the moment RSSB Tigers got crowned BAL Champion for the first time ever!

[Basketball Africa League @theBAL]

🏆 THE 2026 BASKETBALL AFRICA LEAGUE CHAMPIONS: RSSB TIGERS! 🇷🇼🐯

[Basketball Africa League @theBAL]

THE FIRST RWANDAN TEAM TO REACH THE BAL FINAL! 🇷🇼✅
RSSB Tigers get the job done in front of their home crowd and advance to the BAL Finals in their very first BAL season! 🤯

[Basketball Africa League @theBAL]

🇷🇼RSSB Tigers.
Kigali mode activated 🔥

[Rex @rextones]

@RwandaAthletics @Rwanda_Sports @RwandaOlympic @IGIHESports @nmukazayire @CandyBaso @CNkulikiyinka @rigogaruth Great performance! Congratulations

[Our Past Initiative @Our_Past_In]

Over 12,000 people gathered with us for a shared commitment to remember, learn, and carry the responsibility of rebuilding our nation.

#Kwibuka32 #OurPast26

[Rwanda Broadcasting Agency (RBA) @rbarwanda]

President Paul Kagame and First Lady Jeannette Kagame have joined thousands of youth in Kigali City in the #Kwibuka32 Walk to Remember.

The walk started from the Gasabo District offices and is aimed at honouring the victims of the Genocide against the Tutsi and denouncing the genocide ideology. #RBANews

[Andrew Tate @Cobratate]

If you don’t “have time” to exercise. 

You don’t have time to improve the only vessel with which you experience the world and to prolong your life as a whole. 

Then please tell me. What is it you DO have time for?

[Rex @rextones]

@cakamanzi Every time

[Andrew Tate @Cobratate]

Without Work Nothing is Real

[Mako Sharks Swim Club Kigali @makosharksswim]

🇷🇼 HISTORY MADE! 🇷🇼

Ryan, our proud Mako Sharks swimmer, has broken 2 National Records at the 4th African Youth Games – Angola 2025 🇦🇴🏊‍♂️
Representing Rwanda with pride and excellence.

We are incredibly proud of you, Ryan!

What a Best way to celebrate Holidays in Mako sharks

[Georgie @georgiendirangu]

Learning more about every African country we go to. So much I didn’t know. Did you?

[Serge Mutabazi @PAINTEDBLVCKK]

Ababiri bajya inama, baruta umunani urasana

[Rex @rextones]

@FirstDoctor Easy

[Joel Smith @JustFlySports]

Sprinting in Track = ⬆️ Power Clean
Gymnastics = ⬆️ Bench Press
Basketball = ⬆️ High Jump
Farm Work = ⬆️ Deadlift
Rock Climbing = ⬆️ Pullup

Just a reminder, the complex can provide a great boost to simpler strength feats.