your entire life will change when you understand how neuroplasticity actually works.
your brain isn't fixed. it rebuilds itself every single day based on one simple rule: whatever you REPEAT becomes STRONGER. whatever you ignore slowly fades away. neuroscientists have a saying for it: "neurons that fire together wire together."
which means every repeated thought becomes a highway in your head. think "i can't do this" often enough and your brain paves the road so well that the thought shows up automatically. but the same mechanism works in your favor. repeat a better thought, take a better action, and the old roads grow over while new ones get built. it just takes time and repetition.
like Aristotle said: "We are what we repeatedly do."
that's the loop. your THINKING shapes your ACTIONS, your ACTIONS shape your THINKING, and REPETITION builds your IDENTITY. so choose what you repeat, because your brain is always listening
The belief doesn't come after the proof.
The proof always comes after the belief.
You believe it, and your mind goes and makes it real. Reality is just the delusion you refused to let go of.
the confident man and the arrogant man look identical from a distance. up close the difference is obvious. the confident man makes everyone in the room feel bigger. the arrogant man needs everyone in the room to feel smaller. be the first one.
Uncommon advice: If you don't know what to pursue in life right now. Pursue yourself. Pursue becoming the healthiest, happiest, most healed, most present, most confident version of yourself. Then the right path will reveal itself.
a maior e mais velha dica de vida irrefutável é: carisma é o segredo do sucesso! vc pode ser o o mais lindo do mundo mas se for antipatico e carudo vc nao é nada
Yuri alberto é um horrível da bola, esse rapaz não sabe nem como se tornou profissional, chega uma bola ele fura, quando não fura pega mascado, quando não pega mascado, isola. Que porra de atacante é esse???
Não temos um "9" desde 2017
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