Roy Khoury Fitness

Roy Khoury Fitness Studio is located in Newport Beach, CA and was founded by TPI Certified Roy Khoury! Follow us for the latest in health and fitness!

[Roy Khoury Fitness @rfktraining]

How do you create power? @erika_ilagan danadahlquist #golf #golfer #golffitness #training… https://t.co/BvKzohhdRo

[Los Angeles Rams @RamsNFL]

"To get to the 9th win, for a lot of the guys that have been here... very happy for them and looking at what they've accomplished this year."

[Roy Khoury Fitness @rfktraining]

Had a good time going out to see yo_pards get a lesson with @ggswingtips this morning. It was… https://t.co/bmkXUwjMte

[Roy Khoury Fitness @rfktraining]

The modern golfer is an athlete. Strength, mobility, conditioning, power are all attributes that… https://t.co/hnwaq7aaLV

[Roy Khoury Fitness @rfktraining]

Fun time this morning working with @mattoyakawa during Stretch/ELDOA Class. Let’s get you faster… https://t.co/752gLVZvpz

[Roy Khoury Fitness @rfktraining]

Join us this morning at 10:15a for Stretch/ELDOA class.

this is a fun and challenging class to… https://t.co/NxssfzSIxi

[Roy Khoury Fitness @rfktraining]

Meet them where they are at, take them where they are not. Movement prep is all about making… https://t.co/Sy0suKkEs9

[Roy Khoury Fitness @rfktraining]

Join us tomorrow evening at 5:15p for Stretch/ELDOA Class

Contact us for more details @ Roy… https://t.co/oCBtW674pl

[Roy Khoury Fitness @rfktraining]

When a golfer tells me they are having trouble with their swing I always want to do some sort of… https://t.co/d7KKNfjRKv

[Roy Khoury Fitness @rfktraining]

Join us tonight at 5:15p for class!
$30 per person

#SpineHealth #MovementRestoration… https://t.co/VQP4GIZfGr

[Roy Khoury Fitness @rfktraining]

Join us for Stretch/ELDOA class this month! Please see the listed dates and if you have any… https://t.co/YqNHCJsN0H

[Roy Khoury Fitness @rfktraining]

Pretty cool to hear @mytpidave talk about how the golf fitness professional and the golf… https://t.co/6nlQEx5HW2

[Roy Khoury Fitness @rfktraining]

@caseywardgolf getting after some light fall reading @functionalmvmt @mytpi

Proud if you girl!… https://t.co/ua9GHqVjR7

[Roy Khoury Fitness @rfktraining]

Off season testing- time to take inventory and get a game plan together! t_a_i_n… https://t.co/FCLaue1O7Q

[Roy Khoury Fitness @rfktraining]

@blackburngolf talking grip and body position during bunker shots

scshiroma seacliffcc… https://t.co/AzzVOaYBjP

[Roy Khoury Fitness @rfktraining]

Owning your posture and ability to maintain a tall spine is important for your core to function… https://t.co/6GmDzshP5k

[Roy Khoury Fitness @rfktraining]

Working on deceleration- trying to coordinate lead leg to stabilize against the rotational… https://t.co/xB4D5KbfXT

[Roy Khoury Fitness @rfktraining]

In-line half kneeling balance

Hold it for 1 min, eyes closed, I dare you
#balance #awareness… https://t.co/GHOWmWnXq1

[Roy Khoury Fitness @rfktraining]

Linking shoulder to torso to pelvis @erika_ilagan #roadtoshallow #externalrotation #doingwork… https://t.co/vq26aZtdGq

[Roy Khoury Fitness @rfktraining]

Maca
Adaptogen ✅
Lowers cortisol levels ✅
Good for mental activity ✅
Hormone Balancing ✅ @ Roy… https://t.co/3Qtqf7nxDH