Rachel Frost-Smith

Family lawyer at Birketts LLP. All opinions are my own

[Rachel Frost-Smith @rfrostsmith]

@KeiraFetish U slag

[Rachel Frost-Smith @rfrostsmith]

We can all play a part in bringing about change - in culture and attitudes in society including our workplace - towards wellbeing, mental health, work life balance #MentalHealthAwarenessMonth #familylaw #resolutionconference2022

[Nigel Shepherd @topfamilylawyer]

@ellenrlucas @Juliet_Harvey @YResNational Thanks Ellen to you @EtheringtonMarc @mrichardsonlaw and your fellow panellists for a really excellent workshop on wellbeing. It was so important to hear the experiences of those in the room (across the range of seniority) and how change can be achieved.

[Rachel Frost-Smith @rfrostsmith]

https://t.co/lkcScV9DmW #covertrecordings #birkettsllp #childrenproceedings #familycourt

[Rachel Frost-Smith @rfrostsmith]

A year ago I was in hospital with COVID. A lovely nurse made me strawberry jam on toast with a cup of tea. I had said I fancied afternoon tea. Thank you. #nhs #actsofkindness #addenbrookes #COVID19 #thankyounhs

[Rachel Frost-Smith @rfrostsmith]

@CFLP_FamilyLaw Welcome to Cambridge

[Rachel Frost-Smith @rfrostsmith]

@CFLP_FamilyLaw Welcome to Cambridge

[Rachel Frost-Smith @rfrostsmith]

@lawclinicsarah @birkettsllp @AngliaLawSchool Thanks for providing this service #nolegalaid #familylaw

[Tower Hamlets Police @MPSTowerHam]

Great to patrol with PC Chad Smith today - out and about reducing ASB and meeting many residents and community members.

[Birketts LLP @birkettsllp]

What is CAFCASS? In this video, Rachel explains who they are and what their role is in the court.
#BirkettsLLP #FamilyLaw #Family #CAFCASS #Divorce #FamilyDisputes @MyCafcass
https://t.co/uoD31Jv0Jy

[Rachel Frost-Smith @rfrostsmith]

Love this! One of my heroes. New Alan Turing £50 note enters circulation https://t.co/4OTAHpuXI8

[Rachel Frost-Smith @rfrostsmith]

The Parents’ Promise is a brilliant initiative. Please take a few minutes to read about it https://t.co/yK2NpJccqS #parentspromise #resolution #coparenting #relate #onlymumdanddads #tavistock

[Rachel Frost-Smith @rfrostsmith]

@BBC @IanWright0 Ian respect for highlighting this issue by being so open and honest about your experiences #HomeTruths #Children #DomesticAbuse

[BBC @BBC]

“We can’t ignore it, we need to talk.”
In this powerful new documentary, @IanWright0 investigates the effect that growing up in a violent home has on children in the UK.

Ian Wright: Home Truths / Streaming 6th May at 9pm / BBC iPlayer

[Ian Wright @IanWright0]

#HomeTruths 🙏🏾❤️

[Rachel Frost-Smith @rfrostsmith]

https://t.co/MwxaPDD247

[Rachel Frost-Smith @rfrostsmith]

View from the ward Addenbrookes. I’m hoping to go home today. I’ve been here since 17/01 with Covid. Been so ill. Cannot thank the staff here enough. They’re working under horrendous conditions and yet remain professional and cheerful #covid #nhs #thankyou #addenbrookes

[Rachel Frost-Smith @rfrostsmith]

Covid-19: Nurses call for better masks to protect all staff support this. I am currently being cared for in Addenbrookes. Give the staff the best we can #thankyou https://t.co/JPnDknCOBh

[Rachel Frost-Smith @rfrostsmith]

Cambridge University starts new foundation courses for 'disadvantaged' students #abouttime #cambridgeuniversity https://t.co/WSqpiphcc6

[Rachel Frost-Smith @rfrostsmith]

Devils’s Dyke with Paul and Truffle. 14,282 steps #dogwalks #Lockdown2

[Rachel Frost-Smith @rfrostsmith]

As we enter lockdown V2 great commentary from my colleague Denise Findlay #denisefindlay #birketts #lockdown #coparenting

[Birketts LLP @birkettsllp]

Co-parenting in lockdown https://t.co/XpWBXfOxdn #family #parents #children #FamilyLaw