Rachel Heiman

[Rachel Heiman @rheim16]

For anyone who needs this rn🤗

[Washburn XC/TF @IchabodXCTF]

Final day of the MIAA Outdoor Championships from Northwest Missouri coming up today #GoBods
📍 - Maryville, Mo.
⏰ - First event starts at 11:15 a.m.
🏟️ - Herschel Neil Track
📊 - https://t.co/0TNtxVrfYN
💻 - https://t.co/XnNCgAIc6I

[Washburn XC/TF @IchabodXCTF]

𝗔𝗟𝗟-𝗔𝗠𝗘𝗥𝗜𝗖𝗔𝗡! 🇺🇸 Isabella Hohl places sixth in the 60m with a time of 7.44! #GoBods

[Washburn Athletics @wusports]

RECAP: Isabella Hohl of @IchabodXCTF garners first team All-America honors at NCAA national meet. #GoBods https://t.co/POVTD0vtLG

[Washburn Athletics @wusports]

.@IchabodXCTF places four on All-Region team. #GoBods https://t.co/qLXjenJrsm

[Washburn XC/TF @IchabodXCTF]

Final day of conference championship competition! #GoBods

⌚ | 12:00 p.m. - first event
📺 | https://t.co/61r0EPMpF5
📊 | https://t.co/fTjW5ScDma

[Washburn XC/TF @IchabodXCTF]

The Ichabods are set for day one of the Washburn Open … first event starts at 11:10 am today #GoBods

⌚ | 11:10 am
📺 | https://t.co/XnNCgAHEha
📊 | https://t.co/ys2efmUyDO

[Washburn Football @IchabodFTBL]

Welcome to Washburn Troy Heiman! #GoBods

[Rachel Heiman @rheim16]

It’s tradition. We love the Bods!! 🎩💙

[Troy Heiman @Theim_7]

I am excited to announce that I will be continuing my football career at Washburn University. Eager of what the future holds. Go Bods! 🎩 #Committed #TheCrew23 @IchabodFTBL @wucoachschurig @Josh_OsbornWU @Zach_Watkins

[Troy Heiman @Theim_7]

Take a look at some of my senior year football highlights - https://t.co/qbsSvKRnXb

Senior Year Stats (9 games)

39 receptions
526 receiving yards
7 TD’s
Average yards per catch: 13.5

[Rick Peterson @peterson_rick]

Former @SilverLakeEagle multi-sport standout @wheim25 re-writes @IchabodXCTF all-time list. @SilverLakeFB @Eagles_Hoops @wusports ...
https://t.co/EXzzN0KUeU

[Glenn Kinley @glenn_kinley]

WAR ON 24 INSTANT CLASSIC: It simply doesn't get any better than this. Silver Lake trails 14-0, comes back to force OT, go for 2 instead of XP in OT and wins it. Lake wins on senior night!
Live: @landonian87

@SilverLake_Mgrs @Theim_7 @Pegram70
FRENZY: https://t.co/LgJ4W7Zwqo

[Washburn XC/TF @IchabodXCTF]

Ichabod track and field wraps up the MIAA Championships #GoBods

⌚ | 11:15 first event
📍 | Emporia, Kan.
📊 | https://t.co/uajSE24cDv
📺 | https://t.co/fHgBT5Sttm
🎟️ | https://t.co/AnmYPE5MH4

[K-State T&F/XC @KStateTFXC]

Ferguson fights through the weather in the 800 meters!

#KStateTF's Alex Ferguson scores a time of 2:11.40 in the 800 meters, earning her spot on the podium!

[K-State T&F/XC @KStateTFXC]

Posting a time of 1:21.29, junior Alex Ferguson places 🥉in the women's 600 yards, giving herself a spot at the podium!!

#KStateTF x #Big12TF

[Joanna Gaines @joannagaines]

Holding on to the hope and promise for what's to come ✨

[Washburn Athletics @wusports]

Senior Spotlight | Skyler Proctor (@IchabodBSB) and Rachel Heiman (@IchabodXCTF). #GoBods https://t.co/Ns8whthcOU

[brayden Law @layin_the_LAW]

Online track practice

[Washburn XC/TF @IchabodXCTF]

Day two of the MIAA Indoor Championships continue later today

🏆 | MIAA Championships
📍 | Pittsburg, Kan.
⌚ | First event scheduled for 1:30 p.m.
📊 | https://t.co/DJylocyjAm
📺 | https://t.co/RkH0KOIoHs

#GoBods

[Washburn XC/TF @IchabodXCTF]

https://t.co/Z75RLCYJ4X