Rich Frost

Live well, love much, laugh often .... and eat vegan cake!

[VeryBritishProblems @SoVeryBritish]

British meanings of “you look well”

1. You look well
2. You looked particularly bad when we last met and you’ve improved since then
3. You look larger than last time
4. We both know you’re looking unwell but I’m trying to make you feel better about it
5. I can’t remember who you are
6. You’re sunburnt
7. You look incredible but I’m not going to go so far as to actually say that
8. I say this to everyone, regardless of how they look

[Rich Frost @Rhewllyd]

I'm fundraising for Little Princess Trust. Check out my @JustGiving page and please donate if you can. Thank you! #JustGiving https://t.co/G2TFHlwZ0n

[Weobley Scout group @ScoutsWeobley]

Calling all friends, Scouters - past and present, communities, celebrities anyone that can help, please donate to fix our Scout hut roof, please spread the word...@ukscouts @yourherefordshire @herefordtimes @alexxiaPG @Timothykidd @fixourroof @BearGrylls https://t.co/1j34BYR0sq

[Rich Frost @Rhewllyd]

@TheVirtualPubQ1 congratulations Jay on your MBE, massively deserved xx

[Nicola Musgrave @Nix0963]

@TheVirtualPubQ1 So well deserved. Thank you for making lockdown fun!

[Rich Frost @Rhewllyd]

@southport_fc what’s happened to the Livestream??

[Dust-to-Digital @dusttodigital]

Nina Simone performing “Work Song” in 1966.

[Professor Chris Whitty @CMO_England]

COVID-19 has gone down due to the efforts of everyone but is still in general circulation.

If we do not follow social distancing guidance then cases will rise again. Naturally people will want to enjoy the sun but we need to do so in a way that is safe for all.

[JCjazz @jcjazzband]

My/our weekend is made! @bulls_noise @pm60hfc - we won

[Rupert Myers @RupertMyers]

Oddly soothing video of fences being made https://t.co/QOSdYWstxH

[Rich Frost @Rhewllyd]

⁦⁦@StMichaelsHosp⁩ - all ready to go!

[Rich Frost @Rhewllyd]

@frosty so that’s where @luvpelistry gets it from!

[Rich Frost @Rhewllyd]

Great North Run in memory of Sarah Hurds https://t.co/HWs2JBM5jZ

[Rich Frost @Rhewllyd]

So, according to Bulls News 17 fans, in the recent poll, have suggested that Hereford FC will have a disastrous season. Really!

[Aaron Birch @aaronbirch45]

@bobbypurdie Modric and Rakitic... aka
Birch and Purdie 🤔

[Nick Harvey @mrnickharvey]

Have a great Sunday, everybody.

[Chris Ammonds @StigAmmonds]

Just found myself screaming at the TV watching women on tea trays sliding on ice! #WinterOlympics2018 #Skeleton

[Kettering Town FC @KTFCOfficial]

@HerefordFC For any Herford fans unable to make the trip to the match against Kettering Town on Tues - Full coverage of the match will be screened by POPPIES TV. Full details here: https://t.co/1MP22GfpA7

[Carol Shanahan @pvfc_carol]

It's my biggest dread in life that one day I shall wake up & find out I'm just "normal". Heaven forbid! #beyourself #normalisboring https://t.co/9lEIbcUal0