« 5 steps to finding body peace: »
▪️Leave a note on your mirror.
▪️For every negative, say a positive.
▪️Talk to older peer about it.
▪️Get friends involved.
▪️Accept your body for what it is.
▪️ Ask your mom or an order sis how they accepted their body. Their tips may help!
▪️At your next sleepover, have a “ positive pow wow” where you all say positive things about each other. It’ll raise your confidence!