Ricardo Demente

Champion world pro jiujitsu, 2x world champion of jiu-jitsu, 4x brazilian jiu-jitsu, 6x state champion! MMA 4-0. TUF Brasil 2014 UFC fighter

[Ricardo Demente @ricardodemente]

Just posted a photo @ Dallas, Texas https://t.co/x6VDmTGBU8

[Ricardo Demente @ricardodemente]

Bruno Bastos coming to Royal Art this Thursday at 6pm. This seminar is free for our members who paid during May but is open to anyone from any team. $50 pay in cash at the door but you have to reserve your spot with… https://t.co/MsUXWrT0Wx

[Ricardo Demente @ricardodemente]

#Repost @ricardodemente with make_repost
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Don’t forget about the Bruno Bastos seminar this Thursday at 6 pm. This is free to members who kept their memberships active in May. Anyone can attend, however. Bring… https://t.co/PwkA3sdAlK

[Ricardo Demente @ricardodemente]

All levels Thursday night! @ Royal Art BJJ https://t.co/X0CbZPTsd4

[Ricardo Demente @ricardodemente]

The best pain relief stick, muscle relaxer I have ever tried!
warriorcbdofficial is one of few companies on the market that use only prime ingredients. And is the only stick that actually works reducing pain! @… https://t.co/mpxSMRVNf7

[Ricardo Demente @ricardodemente]

I love doing this! 🤥😆
I kind of did all the way trough! Thank you coachjosh61 for the early session.
mikelogdogg i appreciates you sponsoring me! @ Dr Pepper Star Center Farmers Branch https://t.co/LaGUx0tGfS

[Ricardo Demente @ricardodemente]

Condition with the man coachjosh61 @ Royal Art BJJ https://t.co/RROTflOUWL

[Ricardo Demente @ricardodemente]

#Repost @ricardodemente
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Come join us at 1145 for gi and 600 for no gi! First three classes are free. #royalartbrazilianjiujitsu #ricardodemente #brazilianjiujitsu #jiujitsu #bjj #train #selfdefense… https://t.co/OKSkdn7Zmi

[Ricardo Demente @ricardodemente]

I’m so excited for this fight! Me against @evangelistajj. Let’s to this!
Não vejo a hora pra fazer essa luta com @evangelistajj ! Vamos lá fazer força! 👊👊👊 @ Royal Art BJJ https://t.co/9FWwP5yB5T

[Ricardo Demente @ricardodemente]

Keep going! @ Cowboys Fit Plano https://t.co/R360G4zUYl

[Ricardo Demente @ricardodemente]

Just another Tuesday at @ricardodemente! @ Royal Art BJJ https://t.co/s2RIRoWlMU

[Ricardo Demente @ricardodemente]

Kids seminar at @bjjtexas ! Thank you @ocaaronb13 for the opportunity! @ Neutral Grounds Brazilian Jiu Jitsu https://t.co/iZJhK27q9U

[Ricardo Demente @ricardodemente]

Great seminar at @bjjtexas ! Thank you all for coming! Ossss @ Neutral Grounds Brazilian Jiu Jitsu https://t.co/98OLnbp1Ke

[Ricardo Demente @ricardodemente]

Have a wonderful weekend! @ Royal Art BJJ https://t.co/ry2cdCIXhm

[Ricardo Demente @ricardodemente]

Stay in shape my friends! @ Royal Art BJJ https://t.co/U8jjwInaNX

[Ricardo Demente @ricardodemente]

It is so important to lift wild weights to maintain a healthy body strengthen ligaments and tendons.
If you want to get stronger, you have to overload your muscles with low reps. 1-6 that’s it.
Next stop is… https://t.co/YUP7vRUga4

[Ricardo Demente @ricardodemente]

We are always looking ways to improve our students at @ricardodemente https://t.co/cDFvTdoqie

[Ricardo Demente @ricardodemente]

#Repost @ricardodemente with make_repost
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Our partner warriorcbdofficial is having a sale until midnight! Everything is 25% off! Stock up on products! If you’re new to cbd, this is a great time to try it. Message… https://t.co/8r3C9UHnOl

[Ricardo Demente @ricardodemente]

Happy 4th of July. I’m proud to have the opportunity to live and raise my family in this country. @ Royal Art BJJ https://t.co/zqIPeO7SHu

[Ricardo Demente @ricardodemente]

Happy 4th of July!
I’m proud to have the opportunity to live in this country. @ Royal Art BJJ https://t.co/3dVWDe7CRs