Rich Sands

Sales Trainer, Speaker, 100,000+ mile Runner

[Rich Sands @rich_runs]

Looks like running into the tunnel.... gorgeous morning for a run even with a stiff knee and a semi-sore hip. Somehow got in 8 miles and soaked up all of the beauty of the trails.
#dowhatyoulove #trailrunning #trailrunner #run #saturdayrunning

[Rich Sands @rich_runs]

Happy 54th Runnerversary to me! An awesome run in the Cherry Creek State Park, a new single track that led nowhere, and a running buddy.
https://t.co/dgJXUMsLg1
#dowhatyoulove #run #trailrunning #running #grateful #runtolivelivetorun

[Rich Sands @rich_runs]

A bit sluggish this morning but still managed to knock out 6 miles and thoroughly love every sluggish minute. It’s so nice in the stretches of trail where there is no one else, not that I don’t have love for my other trail peeps, just want it all to myself.
#trailrunning #run

[Rich Sands @rich_runs]

I’ve been getting out later in the day this week. This morning reminded me of what I miss when I choose early morning work over early morning run. GORGEOUS sky, cooler temps, happier people. 6 miles.
#dowhatyoulove #run #trailrunning #ccsp #earlymorningworkout #sunshinetherapy

[Rich Sands @rich_runs]

Day one of our virtual Real Estate Negotiation Expert class (RENE) through the Pikes Peak Association. Love the new updated version of this class as well as the virtual “alterations.”
#dowhatyoulove #richsandsseminars #speakerlife #zoom #rene #negotiationskills #negotiation

[Rich Sands @rich_runs]

So as mentioned yesterday, after 134 days without teaching to an in person group, I was fortunate today to hangout with my 18 closest friends in Cody, WY for CRS Creating Listing Abundance. It was a social distancing, tricky maneuvering, blast. Thanks to everyone who attended.

[Rich Sands @rich_runs]

It’s been 134 days since I last taught a real live face to face class. Tomorrow in Cody WY I will do that. After a 7 1/2 hour drive I’m pretty ready for anything.
#dowhatyoulove #speakerlife #creatinglistingabundance #richsandsseminars #codywyoming

[Rich Sands @rich_runs]

Today’s run was all urban-ish. Dropped my car off for a little maintenance and decided to use the down time to log a few. I always thought the Dove Valley park near Broncoland was a dirt trail. Nope. Just cement disguised to look like dirt. Boo. 6 miles anyway.

[Rich Sands @rich_runs]

Cooler this morning. Actually got to begin a run with the temp below 65. Got in 7 miles in the park and still can’t get over the high numbers of people out running, walking, biking. Good for you all!
#run #trailrunning #trailrunner #dowhatyoulove #maybetheyllstickwithit #grateful

[Rich Sands @rich_runs]

Taught GRI Fair Housing this morning for DMAR and had my instructor assistant, Roxy, close by.
#dowhatyoulove #speakerlife #richsandsseminars #gri #fairhousingrocks #roxy

[Rich Sands @rich_runs]

It wasn’t exactly the textbook instagram posting 9 miles this morning. Two knee incidents, sore quads, tired in general and the trails were PACKED! Nonetheless, it is done!
#dowhatyousometimesdontlove #trailrunning #noteverydayisaninstaday #somedaysyoujustfinish #run

[Rich Sands @rich_runs]

Easy Friday run soaking up some early morning nature. #dowhatyoulove #earlyriser #trailrunning #run #easyfriday

[Rich Sands @rich_runs]

Thumbs up for a great 7 miles this morning. Found two new singletrack areas today. None of them were super long or anything but new spots can always add some spice to an old route. Keep smiling, keep moving, keep loving.
#dowhatyoulove #trailrunning #trailrunner #run #keepmoving

[Rich Sands @rich_runs]

7 miles this morning bookended around a GRI marketing class. Busy is good. #busyisgood #dowhatyoulove #trailrunning #run #gri #trailrunner #zoomclass

[Rich Sands @rich_runs]

The Success of the Infinite running Game.
https://t.co/EHP6LL59tN

[Rich Sands @rich_runs]

I’m not sure how we got this heat here in Colorado. Californians bring it? Al Gore? Don’t know but it’s getting difficult to run early enough to miss it. 9 miles. 53 for the week.
#dowhatyoulove #trailrunning #run #theheatmygodtheheat

[Rich Sands @rich_runs]

Was planning on getting in 8 miles but had a weird sensation in my knee, so I cut it back to 6. All in all, I can't complain. Gorgeous morning in Colorful Colorado.
#dowhatyoulove #trailrunning #run #speakerlife #weird #trailrunner #getitdone

[Rich Sands @rich_runs]

Yeah, I remembered my water today!!!! It was needed because by the time I was finished with my 8 miles, it was already 85. Maybe head out earlier tomorrow and the coming days as it’s not getting cooler anytime soon. Fabulous trail morning. #dowhatyoulove #trailrunning

[Rich Sands @rich_runs]

The goal is to get a little better every day, right? Well, yesterday I prepared my water for my run and left it in the kitchen. Today I left it in the car. Hopefully tomorrow I'll take it on my run. Maybe..... 6 dry, thirsty miles.
#dowhatyoulove #trailrunning #run #thirsty

[Rich Sands @rich_runs]

Hot, dry, and July as many of the things that were green turn to brown. No more waterless runs after 8 am. Phew..... warm! 8 miles and lots of sweat. #dowhatyoulove #trailrunning #trailrunner #run #mondayrunday