RichVDS

Proudly SA / Sports fanatic / Sponsorship practitioner / Husband, step-father & father / Family & Friends first / Waterpolo old croc / Braai, beer & biltong!

[RichVDS @rich_vds]

@heynavtoor AI

[RichVDS @rich_vds]

@ZayvenKnox Gemini

[Team South Africa @OfficialTeamRSA]

#TeamSA has left us beaming with pride.
From incredible performances to unforgettable moments, our athletes gave it their all. 🇿🇦
Thank you for representing South Africa!

#TeamSA #Olympics #ForMyCountry

[Team South Africa @OfficialTeamRSA]

🥇🇿🇦 Mzansi celebrates as Tatjana Smith arrives home with her Olympic medals! The pride of our nation returns, greeted by fans and supporters who have cheered her on every step of the way.

Tatjana,Mzansi is proud to stand with you! 🌟💚💛

#TeamSA #ForMyCountry #Olympics2024

[COSAFA @COSAFAMEDIA]

The CAF Women’s Champions League | COSAFA Qualifiers 🏆

Check out the fixture schedule and come support your favorite teams!

📹SuperSport TV, FIFA+ streaming, COSAFA TV YouTube.

#CWCL2024

[COSAFA @COSAFAMEDIA]

Announcing the #Hollywoodbets #CosafaCup2024 Best XI, coached by Pedro Goncalves of 🇦🇴.

[Team South Africa @OfficialTeamRSA]

Huge thanks to @mrpricesport for outfitting us with the gear that empowers our game! 🏑🙌

#TeamSA #ForMyCountry #Paris2024

[Gill Fraser 🇿🇦 @gillyfysh]

What a day for African Cycling
Brilliant sprint by @GrmayeBiniam

[Proteas Men @ProteasMenCSA]

🟡🟢 FINAL BOUND | #SAvAFG

The dream continues, South Africa! ✨🇿🇦🚀

📖 For the first time in history, the Proteas are through to the ICC T20 World Cup Final. See you in Barbados! 🏟️

#WozaNawe #BePartOfIt
#OutOfThisWorld #T20WorldCup

[Proteas Men @ProteasMenCSA]

🟡🟢 SEMI-FINAL RESULT | #SAVAFG

A tale of aspiration & inspiration continues✨

South Africa prevail in style and win by 9 wickets! 🇿🇦

See you in the Final 👊

#WozaNawe #BePartOfIt
#OutOfThisWorld #T20WorldCup

[Cuan Walker @runwithcuan]

12 men ran 9.99 or faster in the semi finals yesterday at the USA Olympic Track & Field trials

🤯🤯🤯🤯🤯🤯🤯🤯🤯

In the final, you had to run 9.88 to make the team of 3

Still hope for others in 4th and 5th for the relay team, but still 🤯🤯🤯

[Proteas Men @ProteasMenCSA]

This is 𝗔𝗥𝗧. 🖼️

Clutch-iso Rabada.

📷: ICC/ Getty

#WozaNawe #BePartOfIt
#OutOfThisWorld #T20WorldCup

[Team South Africa @OfficialTeamRSA]

⁣✨🌟🌟✨🌟✨✨✨✨✨🌟✨
✨✨✨🌙🌟✨✨🌟🌟✨🌟✨
✨✨✨✨⁣✨🌟🌟✨✨🌟🌟✨
__________🏏🏏__________

Well done to the @ProteasMenCSA on advancing to the Semi Finals of the @T20WorldCup.

#TeamSA
#ForMyCountry

[ComradesRace @ComradesRace]

Hello Monday, let's do this again - Happy #MedalMonday 🖤💛

[CoronaAfrica @CoronaAfrica]

The Olympic Games are full of joy and celebration, inspiring us all to live our own #GoldenMoments ☀️

Here’s to embracing every one of them.

Learn more: https://t.co/mUeE56CCxa

[Team South Africa @OfficialTeamRSA]

Good luck to the Proteas as they take on the West Indies in the T20 World Cup. Keep flying the flag.

#TeamSA
#ForMyCountry

[Proteas Men @ProteasMenCSA]

🟡🟢 RESULT | #SAVWI

A thriller in Antigua comes to an end.
We take it with a 6 from Jansen!

South Africa win by 3 wickets (DLS)

#WozaNawe #BePartOfIt
#OutOfThisWorld #T20WorldCup

[Team South Africa @OfficialTeamRSA]

🎉 Congratulations to @Blitzboks on securing their spot as part of #TeamSA for the @Olympics! 🏉🇿🇦
Here's to another thrilling journey ahead! 💪🔥 #Paris2024 #ForMyCountry #Blitzboks #TeamSA

[The Sharks @SharksRugby]

Happy Father's Day 🖤

[Team South Africa @OfficialTeamRSA]

Celebrating the spirit of our youth today! 🌟 Team South Africa embodies the drive and ambition of a nation ever rising. Happy Youth Day to all the young dreamers and doers! 🇿🇦💪 #HappyYouthDay #TeamSA #ForMyCountry