Rich Allen

🇬🇧 Sales Director @meditesmartply. Retired/injured egg chaser so dog walks & dancing with my girls it is now. (all views are my own)

[Rich Allen @RICHALLEN84]

Not sure who’s customer service is worst @Apple or @DPDUK3 match made in if you’re a customer 💩💩

[Rich Allen @RICHALLEN84]

@FollowWestwood daughter ordered a necklace on 26th December & still no sign? Customer service team just keep saying they’re looking? 7weeks isn’t cool? #CustomerService

[Kidney Care UK @kidneycareuk.bsky.social @kidneycareuk]

We need you! We are looking for some incredible volunteers to come and cheer on our fabulous #LondonMarathon runners on the 3rd October. If you’re interested in supporting this year's team and sparing a couple hours of your time, please contact [email protected]

[Rich Allen @RICHALLEN84]

@dreamgrams thanks for the tag but think you may have the wrong Rich Allen 🤷🏻‍♂️ whilst I’m flattered I think your audience may feel a little let down if I rock up 😂😂

[Dreamgrams @dreamgrams]

People of Leeds!!!

You can catch @richallen84 on stage at @dreamboys Leeds very soon but in the mean time he is available for Private Hire with @dreamgrams

[CITY INDEX @CityIndex]

Win a signed @Saracens jersey!

To win, follow these steps:

1. Follow us 👈

2. Like this post 👊

3. Retweet this post 👌

Competition closes on 7th of Aug and the winner will be contacted via a DM from @GoodBadRugby Good luck!

*T&Cs at https://t.co/L1vpK9e9EJ

[Jason Robinson @Jason15Robinson]

NEW COMP ALERT!!!
3 LIONS SHIRTS TO GIVEAWAY!!!! Simply RT, follow and like for a chance to win. I’ve also got 2 Lions goodie boxes to give away. Big thanks to @VodafoneUKBiz for the shirts and the support of the @lionsofficial throughout this tour! 👍🏽@VodafoneUK #UniteThePride

[Jason Robinson @Jason15Robinson]

2 LIONS SHIRTS TO GIVEAWAY!!!! Simply RT, follow and like for a chance to win. Big thanks to @VodafoneUKBiz for the shirts and the support of the @lionsofficial!👍🏽@VodafoneUK #UniteThePride

[Rich Allen @RICHALLEN84]

@sainsburys could someone please get in touch, had a delivery of mouldy fruit this evening, no answer on the phone!? Thanks

[Rich Allen @RICHALLEN84]

Blown away by enthusiasm & support people show to complete strangers! Upped the prep for @LondonMarathon for @kidneycareuk my first proper 🏃🏻‍♂️event & half marathon was def a success #birminghamrunningfeatival #kidneywarriors #marathontraining #runningcommunity

[Rich Allen @RICHALLEN84]

Thank you @kidneycareuk my fund raising pack just arrived & feeling super motivated! I’ll be Running @LondonMarathon 2021 raising money for this brilliant charity, that does such amazing work #kidneywarriors #LondonMarathon #marathontraining #charity #fundraising

[Rich Allen @RICHALLEN84]

@BlueJeansNet I keep getting calls from the platform to join a conference call despite not using or subscribing...4am this morning. Can you please help & where did you get my number from?

[Rich Allen @RICHALLEN84]

Morning yoga did not go to plan...someone was determined to join in #playfulpup #yoga #mansbestfriend #MondayMotivation #stillcanttouchmytoes

[Rich Allen @RICHALLEN84]

@UKaquaspecman Some SMART looking PROPRASSIV board there Rich

[Rich Allen @RICHALLEN84]

Run day @great_run for @kidneycareuk see you in 13miles 🤞🤞🤞
#kidneycareuk #greatnorthrun #runningmotivation #running #charity @ Pitsford Reservoir - Pitsford Water Park https://t.co/gzi8JL8277

[Rich Allen @RICHALLEN84]

An amazing charity that does vital work @kidneycareuk, like so many need help & support now more than ever. In 2wks I’m runnin @greatnorthrun_ to try & raise a bit to help. Any help/support would be greatly appreciated 🙏https://t.co/s1aBySANu0

[Rich Allen @RICHALLEN84]

Deciding to run @greatnorthrun_ with 7weeks notice for @kidneycareuk. First time in almost 20years I’ve ran more than 5km...5weeks & counting! #running #KidneyDisease

[Rich Allen @RICHALLEN84]

Safely Visiting sites in the NW today, took a detour on the way home for a dip in the Irish Sea #seaswim #NorthWales https://t.co/l2HMBTZMrd

[Rich Allen @RICHALLEN84]

Oldest ones turn to pick today’s fun... rockfishplym & harbour walk. Amazing food, great views and 🐕 too #rockfish #devon #seasidelife https://t.co/mqslHRFABE

[Rich Allen @RICHALLEN84]

Fast becoming my favourite place on earth, with my favourite people. Well all sleep well tonight #cornwall #familytime

[Rich Allen @RICHALLEN84]

Last day of primary school for the youngest, don’t think either of us are ready for her to grow up! Both girls at secondary school in sept...feeling old 😢#prouddad