Richard Putnam

Greatness is not given. It's earned. #Basketball William Penn University. Italian Soul.

[Richard Putnam @richieee20]

Bob the builder again in action

[Richard Putnam @richieee20]

Pole di Hamilton, tempo 1:15:562 #SkySportMotori #SkyMotori #F1 @SkySportF1 @SkySportsF1

[10XAthletics @tenxathletics]

‘Victory at all costs, victory in spite of all terror, victory however long and hard the road may be; for without victory, there is no survival’ -

#WinstonChurchill

[Richard Putnam @richieee20]

@tenxathletics 30 🔥

[10XAthletics @tenxathletics]

HOW MANY PULLUPS CAN YOU DO IN A MINUTE? 🚀🔥💪🏾

#pullups #training #personalrecord

[10XAthletics @tenxathletics]

#DidYouKnow ? LET US KNOW THE MOST GRUELING EXERCISE YOU’VE EVER DONE!

#Exercise #History

Source: ‘Lift’ by D. Kunitz

[10XAthletics @tenxathletics]

A fundamental part of our training programs is the focus we put on correct #ExerciseMechanics. Mainly because we don’t care how MUCH you squat, we care about HOW you do it, ensuring your body is bio-mechanically #safe.

CHECK THE LINK IN THE BIO!

[10XAthletics @tenxathletics]

Chasing. A dream. A goal. An emotion.
Whatever your destination, make sure to run your journey in the best shape possibile.
CHECK THE LINK IN THE BIO!

#OneStepForwardEveryDay #Dream #Destination #Running #Journey

[Richard Putnam @richieee20]

@tenxathletics 🚀🔥✈️

[10XAthletics @tenxathletics]

‘If we get on a treadmill together, there’s two things: you’re getting off first, or I’m going to die. It’s really that simple’ - Will Smith

This is the kind of #mindset that leads you to #success.

RETWEET IF YOU AGREE!
#OneStepForwardEveryDay

[10XAthletics @tenxathletics]

Details. Details. Details.
We look at how you move, breathe, stand, and so, so much more. Because details matter.

#OneStepForwardEveryDay

[10XAthletics @tenxathletics]

Retweet and tag a #49ers fan!

Who’s gonna #win the #SuperBowl this year?

COMMENT WITH THE WINNIF TEAM! 🏈

#10XAthletics

[Richard Putnam @richieee20]

📚 https://t.co/sZTCopPs88

[DWade @DwyaneWade]

👀 O.K. Nephew‼️

[Marco Belinelli @marcobelinelli]

First day in the book @Italbasket #NothingButAzzurri

[Quinn Cook @QCook323]

Appreciate you Dub Nation 💯🏆💍. RiP DAD!

[Richard Putnam @richieee20]

Olimpiadi Invernali 2026. Milano. 🚀🚀

[Marco Bellinazzo @MarcoBellinazzo]

Ora tutti sono felici per #MilanoCortina2026 - Noi ci credevamo già 9 mesi fa all'Italia che fa squadra e sa vincere. Viva i Giochi Olimpici! @sole24ore @Sole24OreSport

[Beppe Sala @BeppeSala]

Olympic Winter Games 2026! TAAAC! #MilanoCortina2026 #wedreamtogether

[Marc Gasol @MarcGasol]

This is what it looked like in my mind... thank you Toronto for making me feel like a rockstar for a day!🥳🤷🏻‍♂️🏆