@NUFCMurph@Edit_Kev Agreed.
Liverpool had offered little threat throughout the match and momentum only moving in one direction.
To not continue to have a go would’ve only left everyone feeling ‘what if’…
A lot more bigger picture stuff than just an extra point won or lost last night
I’ve been somewhat averse to dietary sugars & carbs in general for quite some time. However, adding raspberries & blueberries back into my diet recently has been so enjoyable and the science is backing them 💪🏼🧠
The best fruit for the brain has to be blueberries.
Anthocyanins are a group of deep red, purple & blue pigments bound in plant-based foods.
They're part of a larger category called flavonoids. These are largely found in fruits like blueberries, raspberries, and blackberries.
Anthocyanins have been shown to have a whole host of benefits such as improved memory, lowered blood pressure, reduced risk of heart disease + cancer, and prevention of neurological disease.
A collection of 13 studies found that dietary levels of anthocyanins correlated with better processing speed while improving the quality of life in older adults (1).
Another meta-analysis found that anthocyanins were correlated with better focus, memory, reaction time, and overall improved cognitive function (2).
Other foods that contain high amounts of anthocyanins are cherries, pomegranates, black and red grapes, red cabbage, red onions, and the skin of a purple eggplant.
Want a better brain? Start adding blueberries and the other foods mentioned above to your next grocery run.
Sources:
1. https://t.co/Zorp3ALf8c
2. https://t.co/Zorp3ALf8c
Another successful trip at the East Mallorca Cup with our 13’s
Group
✅ v Serverense (3-0)
🤝 v FC Barcelona (0-0)
🤝 v VFB Oldenburg (2-2)
✅ v Atletico Balears (3-0)
QF
✅ v Total Futbal Academy, CA (4-3 Pens)
SF
❌ vs Athletic Club Bilbao (2-3)
#soccer#coaching#NYCFC
Our U13s putting the work in 💪�Our U13s putting the work in 💪�Our U13s putting the work in 💪�Our U13s putting the work in 💪�Our U13s putting the work in 💪�Our U13s putting the work in 💪💙
Nice to be back home after a successful trip to Manchester with our academy.
Training & tour @ CFA ✅
Competitive matches ✅
Etihad stadium tour ✅
Burnley v Huddersfield @ Turf Moor ✅
Looking forward to more trips on the horizon!
#nycfc#football#soccer
How are we becoming accustomed to this degree of unplayability?
- Patient build-up freeing Cancelo to carry
- Voracious counterpress -> ridiculous first-touch rondo in halfspace
- Total 2nd balls' control
A crucial foundation for the attacking midfielder is:
- Recognize if the ball is not under pressure
- To position oneself in a higher position, preferably in the square
- Identify if the defender is pressing to play a final pass behind his back
“The faster you pressure them, the faster they take you out.”
Diego Simeone. Discussing the importance of numerical superiority, the implications of high pressing & focusing on what you do with the ball to exploit spaces and ‘win the fight’.
Good listen
Really interesting share from @CoachesVoice!
Positions occupied = variable
Principles = constant
There’s a need to be adaptable without compromising your fundamental beliefs in this ever evolving game 🔥
#soccer#coaching#coaches
A fascinating exchange between @M8Arteta and @Eidevall on how they approach the warm-up and moments before kick-off as head coaches, and adapting to the opposition while keeping their principles... 🟥🤝
📹 @Arsenal#Arsenal
Great detail in this analysis from @GeirJordet 👏🏼 … Opinion: knowing where to look and what to look for is essential in consistently finding correct solutions. The more we can learn these details across all positions and situations, the more we can help players learn
Kevin De Bruyne has an extraordinary awareness and ability to deliver decisive goals & assists.
What can we learn about his vision from studying his scanning?
We had a camera focused on him in the 1st leg vs Atlético Madrid. Here is what we found.
Thread. 1/10
@PickxSports