Wairimu

Psychologist👩

[Wairimu @rita_mims]

@KenyaPower_Care @WayneMike94 Its still not working..kwani hii shortly ni how long

[Chiromo Hospital Group @ChiromoHospGrp]

Our recent wellness retreat at Entim Sidai was a reminder of the power of nature, self-reflection, and movement.

We explored the power of ecotherapy, challenged our comfort zones with a vulnerability scavenger hunt, reflected through art therapy, and danced our way to joy with Zumba.

A truly unforgettable experience that nourished mind, body, and soul.

Thank you, Entim Sidai, for creating such a special space for healing and growth.

For corporate teams, groups of friends, or families seeking to enhance well-being, we offer customized wellness programs of this kind. Please contact us to discuss your specific needs and create a tailored experience.

#Wellness #WellnessJourney #EntimSidai #NatureTherapy #SelfDiscovery #HolisticWellness #menatlhealth #YourMentalHealthFirst #MyMentalHealthFirst #Tufunguke

[Chiromo Hospital Group @ChiromoHospGrp]

Our resilience depends on mental well-being. Let's talk. If you are a mental health/climate change/human rights/global health advocate/activist, this is an opportunity for you to create impact through advocacy.

From conflict zones to climate-fueled displacement, epidemics to economic shocks, Africa faces unprecedented mental health challenges. It's time for a continent-wide conversation on the impact of these events to our mental health and how to promote resilience, support, and healing.

This is why we will be having another edition of our Africa Tweet Chats titled: Mental health in times of Conflict, Climate Change & Epidemics, this coming Monday from 10-11 AM EAT and we would like to invite you to join in and share your insights as per your country's experience.

If you are interested in participating, please feel free to DM Us.
If you would like to learn more, join us during the chat to learn from the panelists, You do not want to miss out!

#ClimateChangeMentalHealth #ConflictAndMentalHealth #EpidemicMentalHealth #ResilienceAfrica #MentalHealthCrisis #mentalhealth #YourMentalHealthFirst #MyMentalHealthFirst #Tufunguke

[LANDLORD🇰🇪 @bozgabi]

IF YOU ARE VERY READY FOR TUESDAY RETWEET THIS POST.

[Wairimu @rita_mims]

@LoveIsland Bring back kem….

[Chiromo Hospital Group @ChiromoHospGrp]

Greetings for the day!

#MindfulMondays is on from 10AM and we are bringing you a SOCIAL MEDIA & MENTAL HEALTH talk on @TwitterSpaces

Our guests will be : @Rahel_O @felixochiengjr @kobbyblay & @hugs_co_ke

Tukutane Pale!

#YourMentalHealthFirst

[Chiromo Hospital Group @ChiromoHospGrp]

As we finalise AMHTC Q7. What are your recommendations to the approaches taken in your countries? Is it effective or not?

#MentalHealth4Africa

[Chiromo Hospital Group @ChiromoHospGrp]

.@MOH_Kenya @MOHmentalhealth

#MentalHealth4Africa

[Chiromo Hospital Group @ChiromoHospGrp]

Anyone is free to join the tweet chat!

The thread is 👇🏾 https://t.co/ZI3IVsBmOJ

#MentalHealth4Africa

[Chiromo Hospital Group @ChiromoHospGrp]

Good morning and welcome to Africa #MentalHealth Tweet Chat! We have an amazing panel of 26 panelists and 11 countries ready to talk about the Impact of #COVID19 in Africa.

The hashtag of the day is #MentalHealth4Africa. Use it in all your tweets.

Let's get started!

[Earth girly @NginaJohnson]

@ChiromoLMC @G_Mbugua1 @Mercy_Tecklah @bwireferdy10 @angiyo58 @NaiParenting @NaiMentalHealth @wanjiruk_8 @dr_vundi @KingiMochache @CapitalFMKenya A1. Yes they do, especially for children who have been bullied, have issues with their self-esteem and also unstructured family systems.

[Chiromo Hospital Group @ChiromoHospGrp]

#CLMCAwareness Q1. Do children experience unhealthy thinking styles? How do they manifest?

[Chiromo Hospital Group @ChiromoHospGrp]

Good morning & welcome to #CLMCAwareness Tweet Chat. Today we'll be continuing the conversation began yesterday on Unhealthy Thinking Styles.

Our panelists are @G_Mbugua1 ans @Mercy_Tecklah.

Let's get started!

#COVID19Kenya #TuesdayThoughts

[Chiromo Hospital Group @ChiromoHospGrp]

#MindfulMondays Q2. What are examples of unhealthy thinking styles & how are they manifesting during the current #COVID19 pandemic?

#CLMCAwareness #MondayMotivaton #COVID19KE

[Chiromo Hospital Group @ChiromoHospGrp]

Good morning and welcome to #MindfulMondays where we demystify #mentalhealth. Today we are discussing Unhealthy Thinking Styles and our panelists are @G_Mbugua1 and @Mercy_Tecklah .

Let's get started

#CLMCAwareness #MondayMotivation #COVID19KE

[Chiromo Hospital Group @ChiromoHospGrp]

#MindfulMondays Q1. What are unhealthy thinking styles?

#CLMCAwareness #MondayMotivation #COVID19

[Wairimu @rita_mims]

@ChiromoLMC @Zeynaawan @m_chemu @MOH_Kenya @StateHouseKenya @FirstLadyKenya @G_Mbugua1 @CapitalFMKenya @WHOKenya @daktari1 The older populations require physical support from their care givers to make sure they are eating a healthy diet and jeeping healthy
Those with illness will require their care givers to be there reminding them to take their medications and to to help restock when they are over

[Chiromo Hospital Group @ChiromoHospGrp]

#CLMCAwareness Q2. What are some challenges the at risk populations are faced with during the outbreak?

#CoronavirusPandemic #coronaviruskenya #COVID19Pandemic #COVID19Kenya

[Wairimu @rita_mims]

A1) These are people whith health issiues as well as those who are healthy

[Chiromo Hospital Group @ChiromoHospGrp]

#CLMCAwareness Q1. Who are the risk populations during the #COVID19Pandemic ?

#CoronavirusPandemic #COVID19Kenya #FridayFeeling