Rita Hickman-InSpire

Shiatsu Massage, Sacred Talking Circles & Life Mentoring in N. Illinois. We take time to Think, Reflect and Laugh

[Rita Hickman-InSpire @ritahickman]

Are you a woman who was told to lie as a little girl?

If you’re a woman who can’t find her voice or wants to be comfortable asking for a raise, speaking on stage or having a hard conversation, email me at [email protected]

A new cohort starts this Monday 7/6/26 🌈

[Rita Hickman-InSpire @ritahickman]

Does your voice matter? How to be more authentic in every conversation.

If you’re a woman who struggles with imposter syndrome, email me at [email protected] for information on upcoming programs and 1:1 coaching.

[Rita Hickman-InSpire @ritahickman]

Stop Catastrophizing: a 3 step brain hack for focus

If you’re a woman who struggles with anxiety, email me at [email protected] for information on upcoming programs and 1:1 coaching.

#taylorswift

[Rita Hickman-InSpire @ritahickman]

Reverse crushing anxiety right now.

If you’re a woman who struggles with anxiety, email me at [email protected] for more information on upcoming programs and 1:1 coaching.

[Dečani Monastery @DecaniMonastery]

Great Lent is not a season of religious self-improvement, it is a season of restored vision. It is not about becoming morally impressive, but about undergoing metanoia, a profound change of perspective. We fast not to punish the body, but to loosen the grip of compulsions that keep us living outwardly. We pray not to inform God, but to gather the scattered mind into the heart where the Kingdom already dwells. We forgive not because it is demanded, but because without inward reconciliation we cannot see clearly.

Lent is the Church’s annual invitation to stop living from fear and begin seeing from communion. When the lens changes, everything changes. The same world, the same circumstances, yet a different centre of gravity. Less control, more trust. Less self-defence, more mercy. In that inward return, morality ceases to be performance and becomes fruit. The true work of Lent is not behaviour management, it is the healing of sight.

[Rita Hickman-InSpire @ritahickman]

A Water Blessing for Juneteenth, Full Moon & Solstice | Good Karma in Your Pajamas episode 2 https://t.co/eWLRE2rev1

[Rita Hickman-InSpire @ritahickman]

👉 Welcome to Good Karma in Your Pajamas.
I’m Rita, and this is a cozy space where we blend humor, soul, and practical tools to help you greet each day or rest at night with grace.

Rita (+Echo)

https://t.co/n8D8DbEvVi

[Rita Hickman-InSpire @ritahickman]

Live-streaming now on the woman only Narcissism Recovery Group

"What is your energy body doing when you're triggered?"

Warmly
Rita
https://t.co/4qm8vtyWzG

[Rita Hickman-InSpire @ritahickman]

Live-streaming now on the woman only Narcissism Recovery Group

"What is your energy body doing when you're triggered?"

Warmly
Rita
https://t.co/4qm8vtyWzG

[Rita Hickman-InSpire @ritahickman]

Live-streaming now on the woman only Narcissism Recovery Group

"What is your energy body doing when you're triggered?"

Warmly
Rita
https://t.co/4qm8vtQxre

[Rita Hickman-InSpire @ritahickman]

Live-streaming now on the woman only Narcissism Recovery Group

"What is your energy body doing when you're triggered?"

Warmly
Rita
https://t.co/4qm8vtyWzG

[Rita Hickman-InSpire @ritahickman]

Live-streaming now on the woman only Narcissism Recovery Group

"What is your energy body doing when you're triggered?"

Warmly
Rita
https://t.co/4qm8vtyWzG

[Rita Hickman-InSpire @ritahickman]

Live-streaming now on the woman only Narcissism Recovery Group

"What is your energy body doing when you're triggered?"

Warmly
Rita
https://t.co/4qm8vtyWzG

[Rita Hickman-InSpire @ritahickman]

Live-streaming now on the woman only Narcissism Recovery Group

"What is your energy body doing when you're triggered?"

Warmly
Rita
https://t.co/4qm8vtyWzG

[Rita Hickman-InSpire @ritahickman]

Live-streaming now on the woman only Narcissism Recovery Group

"What is your energy body doing when you're triggered?"

Warmly
Rita
https://t.co/4qm8vtQxre

[Rita Hickman-InSpire @ritahickman]

Live-streaming now on the woman only Narcissism Recovery Group

"What is your energy body doing when you're triggered?"

Warmly
Rita
https://t.co/4qm8vtyWzG

[Rita Hickman-InSpire @ritahickman]

Live-streaming now on the woman only Narcissism Recovery Group

"What is your energy body doing when you're triggered?"

Warmly
Rita
https://t.co/4qm8vtyWzG

[Rita Hickman-InSpire @ritahickman]

Live-streaming now on the woman only Narcissism Recovery Group

"What is your energy body doing when you're triggered?"

Warmly
Rita
https://t.co/4qm8vtyWzG

[Rita Hickman-InSpire @ritahickman]

Live-streaming now on the woman only Narcissism Recovery Group

"What is your energy body doing when you're triggered?"

Warmly
Rita
https://t.co/4qm8vtQxre

[Rita Hickman-InSpire @ritahickman]

Live-streaming now on the woman only Narcissism Recovery Group

"What is your energy body doing when you're triggered?"

Warmly
Rita
https://t.co/4qm8vtQxre