RK23

Best MMA content in the world

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UFC Can't be touched

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@terencecrawford @WadePlem now we know your character

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@katsuxbt mighty mouse hearing this knowing he made 14k vs Cruz in a title fight 😭

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@cole4393631605 @MrTestoestrogen the context is they are russian

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@minordissent huberman has entered the chat

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a lot more effective with smaller gloves/ bare knuckle. the index and middle knuckle are most stable and less likely to break. small/no gloves allow for harder impact. if you throw hooks like this with boxing gloves it is much less effective. roy jones talked about this. thumbs up on his hooks

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@5after12 @Home_of_Fight prates ko on leach was pretty nasty

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@TellYourSonThis @brutedeforce thoughts

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@joannadangerfd dustin also does a switch step that makes it seem like he was about to throw a leg kick as well

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@BonesawMD Worst thing for depression is to become logical. Logic becomes an enemy. Constantly finding holes in your goals and dreams and leads you down a bitter path. Better to be delusional. Even when the situations all point to catastrophe, you just have a feeling it will all work out.

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@liquidmills He has the millionaire limp now @brutedeforce

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@CombatTherapist Definitely. Rodtang is just different unfortunately for Takeru.

check out yoshinari if you havent. has some of the slickest movement and speed ive ever seen. Made his debut here for one

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@SpinninBackfist Cody Omalley

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@CombatTherapist Bodybuilding culture has psyopped modern men into behaving like women and stare in the mirror constantly.

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Pereira looked terrible tonight. Almost like he neglected any striking and only trained wrestling defense for the whole camp.

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@9h6st21_mma Jabbed well against holloway. Didnt work out in the end but he actually does have a really good jab

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@CombatTherapist Korean bbq

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If Volkanovski and Gary Vee had a baby

[College Basketball Report @CBKReport]

Doug Gottlieb and Green Bay have not won a basketball game in three months.

The Phoenix are currently 2-24.

[RK23 @rk23MMA]

One thing fighters can learn from Ilia Topuria is tripling down on their strengths.

Noticed in many training videos Ilia never wears a shin guard on his lead leg. He also never kicks with this leg in training or his fights.

Once you actually breakdown his striking, it is actually remarkably “simple”.

No body kicks. No head kicks. No kicks with lead leg. Hardly ever throws elbows or knees. And he doesnt even bother training it at this point. Yet he is arguably pound for pound best fighter in the world.