Ryan Long

Averill Park '17 / HVCC / •Basketball & Football highlights below• Instagram: ryanlong23

[Ryan Long @rlong8585]

City of Dreams 🌬️🛫

[Elon Musk @elonmusk]

It is important in this often difficult and troubled world for there to be things that also inspire and make you feel great to be part of humanity

[Ryan Long @rlong8585]

@AP_hoops Thank you both

[AP Boys Basketball @AP_hoops]

Congrats Ryan!! Well done. Our program couldn’t be more proud of you.

[Steve Dagostino @DagsBasketball]

What is more important for Passing Skill Development?

✅ A players ability to mechanically throw a pass ‘correctly’

Or

✅ A players ability to get the ball from point A to point B with on time on target

[Ryan Long @rlong8585]

LETS GOOOOO!!!!

[Averill Park Golden Knights @AP_Athletics]

Super Bowl bound!!!

[Averill Park Golden Knights @AP_Athletics]

Super Bowl bound!!!

[Albany Patroons @PatroonsAlbany]

We want to once again thank everyone that came out to support the Breast Cancer Awareness Coaching Clinic! We raised over $1500 donated to To Life! And had an amazing day with some basketball fans! #albanypatroons #patroonsbasketball

[Sage Athletics @SageGators]

Four Gators named to NABC Honors Court. Sage men's hoop team also saluted. @Sage_Hoops https://t.co/V6KPVSS0mw

[APHS Football @APHS_Football]

@Sage_Hoops Well done Ryan! Love when alum do great things!

[Ryan Long @rlong8585]

@APHS_Football @Sage_Hoops Thank you coach

[Ryan Long @rlong8585]

@AverillPhysics @AP_Athletics Thank you

[Ryan Long @rlong8585]

@AP_hoops This mean a lot. Thank you very much.

[AP Boys Basketball @AP_hoops]

Congrats Ryan you are one of the hardest working best people our program has ever had!!!!

[Sage Basketball @Sage_Hoops]

Congratulations to senior guard Ryan Long on being named Empire 8 Sportsman of the Year 🐊🏀 #GatorFam

[Averill Park Golden Knights @AP_Athletics]

Congratulations Ryan!

[Averill Park Golden Knights @AP_Athletics]

FB: AP opens up the season with a 35-6 win over Colonie.
#WinnersInThe3Cs
#AP_EveryStudentEveryDay

[Ryan Long @rlong8585]

The best knowledge is gained from pain

[Overtime @overtime]

Running 7 MPH with NO LEGS 💪
(via big_z_2020/IG)