Ronnie Melton

God, family, country, lover of sports, coach

[Cody Alexander @The_Coach_A]

Why Weak Rotation Is Replacing Tampa 2:

Replacing Tampa 2 with weak-rotation Safety mechanics to protect the sticks on 3rd & XL.

In this week's FREE clinic, I examine how the Falcons marry Quarters logic with single-high coverage to squeeze space on the weak side.

Learn the 3rd Down philosophy on MatchQuarters:

https://t.co/DUL885myvW
--

[James Light @JamesALight]

Nick Saban - Tite Front Defensive Philosophy

- "I do think Mint (Tite Front) is a better way to play most runs, especially in spread. I think you force the ball to the apex players. I think it's a better way to play split safety coverage because you don't have to worry about gap deficiencies because you're playing inside-out with the nose and 4i's."

[PrepsReps @PrepsReps]

C.E. King (Houston, TX)

The Panthers put their spin to the popular gadget play “Fight Song” by using a Tackle shift + fast motion, leaving the hidden TE wide open!

@CEKing_Football | @corylaxen

[Coach Mark Patritto @MarkieP_]

Miami HC Mario Cristobal breaking down their 5 OL vs 4 DL Pass Rush conditioning drill.

Game like reps ✅
Technique and focus while tired ✅
High volume reps efficiently ✅
Competition ✅

Love this! Champions are made.

[Coach Beckmann @Coach_Beckmann]

Pet peeve after offering a kid a scholarship…

Comment from Current Adult in their Life: “Congrats! First of many! Can’t wait to see the many more offers to come!”

Me: “How about I withdraw my offer & leave y’all to go collect 100 more offers to feel validated? 🤣”

Moral of the story — You need the ONE right offer to have a successful college career, not 100 offers to get likes online.

Don’t push kids to collect a million offers just to have them. You want the RIGHT offer to go have a successful, fulfilling career!

[Tommy Reamon Jr. @tommyreamon]

High school football is a crazy place right now.

Some kids care more about the graphic announcing their transfer than the actual team they’re transferring to.

[Tommy Reamon Jr. @tommyreamon]

With all due respect, winning a HS state championship holds less and less weight every year to me.

Not because winning is easy, because it’s not.

I understand people are only doing what they’re allowed to do, I get it. But because roster movement, transfers, recruiting culture, and talent stacking have completely changed what high school football looks like.

Beyond grateful I grew up in what felt like the golden age of HS football. It created morals and values in me that I still carry today.

[Kingwood Mustang Football @KHSMustangFBall]

Strength and Conditioning Camp starts on June 3rd! Sign Up Today! #NorthStar #AlwaysCompete #KVE
https://t.co/ybcezAKFA1

[Ronnie Melton @rm_melton]

@HumbleISD_KHS @coach_mstringer Congratulations

[Coach Scott @CoachScott7763]

I have 12 kids move to other schools … zero PAPFs …

See 3⭐️ and 4⭐️ QBs transferring to powerhouses

All will play, nothing will be done.

@uiltexas needs to step up or institute new rules.

It’s ridiculous out here

[Coach Cardin @CoachCardinTX]

Top 10 Bench Press - bigs&skill
@KHSMustangFBall

Got another 10 guys in the 265-285 range

[SJ Johnson - 2029 ATH @_SJ_Johnson]

We coming !

#khs
#khsfootball

@KHSMustangFBall @CoachCardinTX

[Coach Cardin @CoachCardinTX]

Top 10 Squats from our bigs yesterday!
8% Avg increase over 6 weeks
24.7lb Avg increase over 6 weeks
@KHSMustangFBall

[Coach Cardin @CoachCardinTX]

Top 10 40 times. Year over year the results are real.
2025 - 8 guys 4.6 or under
2026 - 20+ 4.6 or under
#HDRF
@KHSMustangFBall

[Kingwood Mustang Football @KHSMustangFBall]

4 plates won't even get you in the club 👀👀👀👀

[Kyle Griffin M.Ed. @CoachGriffin11]

Adam McClain gets 11 reps at 275!!! At the lineman challenge. @KHSMustangFBall

[Kingwood Mustang Football @KHSMustangFBall]

Official KINGWOOD HS SAC CAMP!

Scan the QR code and lock in your spot!!

#SFAW #HWPO #NoExcuses #Believe #RetoolandReload #WeWillWin #KingwoodALLIN

[tom stoddart @Tom_Stoddart3]

Came 3rd at the Texas 23-6A District Meet jumping 22’7.5” and 46’7.5” to Advance to Area @CoachBence @KingwoodTrack #Longjump #Triplejump

[Houston Inside High School Sports @ihss_houston]

This week on The Agenda, we discuss @Kingwood_Soccer, who will face Forney in the Class 6A D2 Girls Soccer State Championship this weekend, and have dedicated this season to their late Head Coach, Pres Holcomb, who passed away last year from cancer. Good luck to the Mustangs this weekend!

Presented by Allegro Marinade