Rachel Grindstaff

WKU Graduate. Broadcaster. Account Executive. Fitness junkie. CrossFit. Pug and dinosaur lover ✌️

[Rachel Grindstaff @rmgrindstaff]

I've been counting down every second until I can get off work and go play at the gym! Weights weights weights! 😍😍😍

[Rachel Grindstaff @rmgrindstaff]

I think I've hit the worst Monday low of all time. Just fell asleep parked in the chickfila parking lot with half a waffle fry in my hand.

[Total Sorority Move @totalsratmove]

Graduation party? More like a funeral for the best years of my life. #TSM

[Rachel Grindstaff @rmgrindstaff]

So impressed with @malmal316 for getting up for the gym at 5:30am and killin it this morning! #yasgirl

[Rachel Grindstaff @rmgrindstaff]

I feel like I stay sick all winter...every winter. 😷

[pat tobin @tastefactory]

Kind bars look like an arts & crafts project done by a squirrel.

[pat tobin @tastefactory]

Lizards always look like you just asked them to help you move.

[Rachel Grindstaff @rmgrindstaff]

@LNestenfelder thanks girl! 😜✌️

[Rachel Grindstaff @rmgrindstaff]

Today is my birthday. Today is also national pizza day. This is not a drill. I repeat this is not a drill. God bless ✌️🍕

[Rachel Grindstaff @rmgrindstaff]

Haha seriously have seen all of these multiple times. https://t.co/uh7zR9Swfb

[Total Sorority Move @totalsratmove]

All of these need to DIE. https://t.co/ukTEoOQz1w

[Mountain Dew® @MountainDew]

Touchdownnnn! #puppymonkeybaby #SB50

[CrossFit Bluegrass @CFBluegrass]

#Repost @rmgrindstaff with repostapp.
・・・
Woohoo!!! Slowly creeping my way to 200lb haha! PR'd… https://t.co/tQZPglwP0W

[Rachel Grindstaff @rmgrindstaff]

@LNestenfelder 😂 I cried at Gads one time with 2 dozen donut holes... It was an all time low! Feel ya girl haha!

[Rachel Grindstaff @rmgrindstaff]

I swear I talk on the phone to @aliciamarie333 for at least 2 hours every day. We are better than most long distance couples!

[Rachel Grindstaff @rmgrindstaff]

Got my toenails painted 3 different colors because I couldn't choose. Does that make me a child or a genius? #nocares #monday

[Rachel Grindstaff @rmgrindstaff]

Who did this... Hahaha?! https://t.co/8sbZnILygc

[Total Sorority Move @totalsratmove]

It's for charity, so you're not a total bitch. https://t.co/9Wz5NwUjbG