mjhd

malcom x burner account

[Tha One @_ThaLivestOne]

correct a fool and gain a enemy. correct the wise and gain a friend.

[mjhd @rmm970]

@propandco Why is nothing clear these days

[🇸🇦الْحَمْدُ لِلَّهِ @heartsareblind]

The Prophet ﷺ was asked: 
"Which woman is best?"

The Prophet ﷺ replied:
"When you look at her, you feel happiness."

{السنن الصغرى ٣١٣١}

[SNEAKO @sneako]

You are not doing mass deportations, and you never will. You love complaining more than you want change. You will never fix your declining birth rate, and you never will. You love your porn and gambling too much. Your religion is worshipping jews. It is over and it is your fault.

[Josh Barzon @JoshuaBarzon]

New York City finally makes sense.

[J.P. McDade @jp_mcdade]

I believe Theranos 2.0 will be different. They are using lasers, they are looking into the various Chemistries. Theranos 2.0: this time it’s lasers.

[Dr. Omar Suleiman @omarsuleiman]

Work quietly. Don’t let the noise around you drown out the purpose within you.

Work within your capacity. Don’t let what’s outside your control consume you.

Work sincerely. Don’t let the approval of people become your obsession.

[mjhd @rmm970]

@CourtneeHendrix he look like law roach

[mjhd @rmm970]

@arxhiiie @nothoughts3v3r @4k_li4 wtf does purple mean

[Rose 🌹(ﷺ) Daily Hadiths @Objko03]

"The Prophet Muhammad (ﷺ) said:

The influence of an evil eye is a fact."

-(Sahih Muslim 2187)

[mjhd @rmm970]

@CBSMornings @GayleKing @NorahODonnell this film is literally gonna be studied for generations

[mjhd @rmm970]

@Epaarg Lmao

[The Biohacking Immortal @1Immortals1]

ashwagandha (KSM 66 extract) is the only legal supplement with clinical data showing it reduces cortisol by 27.9%, increases testosterone by 17%, and reduces anxiety scores by 56.5% in a single 8 week study. let that sink in. one adaptogenic herb from India produced measurable improvements across stress, hormones, and mental health simultaneously. the pharmaceutical industry sells 3 separate drugs for those 3 problems. ashwagandha addresses all 3 from one root

ashwagandha (Withania somnifera) has been the most important herb in Ayurvedic medicine for over 3,000 years. the name translates to "smell of the horse" because the root was believed to give you the strength and vitality of a horse. the translation is crude. the clinical data is not

the mechanism is HPA axis modulation. ashwagandha's withanolides (the active compounds) regulate the hypothalamic pituitary adrenal axis, which is the body's central stress response system. chronic stress dysregulates the HPA axis, producing elevated cortisol, suppressed testosterone, disrupted sleep, and persistent anxiety. ashwagandha resets the HPA axis to its normal operating range. the stress response normalizes. the hormones that stress suppressed recover. that's the mechanism. one axis. one reset. multiple downstream improvements

- reduced cortisol by 27.9% in a randomized double blind placebo controlled trial over 8 weeks. the magnitude of cortisol reduction exceeds most pharmaceutical anti anxiety medications at equivalent timelines
- increased testosterone by 17% in the same study population. the testosterone increase is not direct (ashwagandha is not a testosterone booster). it is indirect: cortisol suppresses testosterone. when cortisol drops 28%, the suppression lifts. testosterone rises to its natural level
- reduced anxiety scores by 56.5% on the Hamilton Anxiety Rating Scale. the reduction is clinically significant, meaning the improvement crosses the threshold that psychiatrists use to define meaningful therapeutic benefit
- improved sleep quality scores by 72% in subjects with insomnia. the sleep improvement is cortisol mediated: elevated cortisol at night prevents the transition to deep sleep. lower cortisol means the sleep architecture fires normally
- increased VO2 max (cardiorespiratory endurance) by 12% in athletes. the performance improvement comes from cortisol reduction (cortisol is catabolic and impairs recovery) and improved oxygen utilization
- KSM 66 is the specific ashwagandha extract used in the majority of clinical trials. the extract is standardized to 5% withanolides from root only (not leaves). generic "ashwagandha" from unstandardized sources does not produce the same results. the extract matters as much as the herb

the pharmaceutical industry sells cortisol reducers (benzodiazepines, $30+/month with dependency risk), testosterone support (TRT, $100 to $300/month with HPTA suppression), and anti anxiety medications (SSRIs, $15 to $50/month with sexual side effects). ashwagandha addresses all 3 mechanisms from one root at $12 per month with zero documented dependency, zero sexual side effects, and 3,000 years of safety data

take 600mg of KSM 66 ashwagandha daily (300mg morning, 300mg evening with food). the cortisol reduction begins within 2 weeks. the testosterone increase is measurable at 8 weeks. the anxiety reduction is noticeable within 4 to 6 weeks. do not take continuously for more than 3 months without a 2 to 4 week break (cycling prevents tolerance). NOW Foods, Jarrow, and Nootropics Depot all carry KSM 66. $12 for a 2 month supply

one root from India reduces cortisol by 28%, increases testosterone by 17%, reduces anxiety by 57%, and improves sleep by 72%. the pharmaceutical industry sells 4 separate drugs for those 4 problems totaling $200+ per month. the root costs $0.20 per day. and the most prescribed herb in Ayurvedic history has been doing what 4 pharmaceutical categories attempt to do for 3,000 years. $0.20. from a root that smells like a horse.

[mjhd @rmm970]

@Waytooosweet im scared

[em @filmlver]

do NOT go see you can see everything in the first row

[mjhd @rmm970]

@Gaismair Who pays your bills

[Jeremy Kaplowitz @jeremysmiles]

fuck i just realized my wife has never disavowed the muslim brotherhood

[mjhd @rmm970]

@nikc_is_sad Same lmao #spectrum

[mjhd @rmm970]

@RealMattCouch last chance u, simpler times man

[Mo Wells @MoKnowz_]

Best shit I’ve seen all week.