Ryan Mounce

Trying to carry a "torch of light" in the world and live life with joy in my heart. Teacher/Coach

[Ryan Mounce @rmounce1]

SSG: 1v1 Drives (Hot Potato). Change angles of attack on the floor. 3 min

[Ryan Mounce @rmounce1]

SSG: 1v1 Shooting ( Hot Potato) 3min

[Ryan Mounce @rmounce1]

SSG: 1v1 Baseline Drive. D player will play drive 3 different ways. Side guard giving O advantage ( straight drive) , Take angle and wall up (collision) over play drive( spin move/stride step/ Euro) O player must find scoring solution each time. 4 min ( 2 each side)

[Ryan Mounce @rmounce1]

SSG: 3v4 Transition Wahlberg Blood Drill. O must score at a disadvantage. O must full front for 3 seconds to validate score on a bucket. Disadvantage team can also score on D going back getting a stop. If advantage team gets stop or scores no pts rewarded. 4pts. Flip each poss.

[Ryan Mounce @rmounce1]

SSG: 1v1+Coach. Wing lift. D player steps opposite of O player out of corner. ( 2/3 steps). O player needs to find scoring solution off of advantage. D player recovers. 5 sec shot clock.

[Ryan Mounce @rmounce1]

Warm Up: 🏀 Volleyball 5 min. First time trying this one.

[Ryan Mounce @rmounce1]

SSG: 1v2 Off Of Catch. Passer D2 under basket passes out over the head/shoulder of D player. O player has .5 to initiate action ( 6 sec shot clock). We want O player to find scoring solution versus initial D1 and D2 trailing in. 2 minutes top slot and both wings

[Ryan Mounce @rmounce1]

SSG: 1v1 Off Of Catch. Passer under basket passes out over the head/shoulder of D player. O player has .5 to initiate action ( 6 sec shot clock). We want O and D to collide on drives for both sides benefit. 2 minutes top slot and both wings. 6 min

[Ryan Mounce @rmounce1]

SSG: 2v2 D player 1 plays in gap. D2 is under basket. O2 is holding space in corner. O1 triggers by dribbling in. He reads how D1 acts on action. He can pull up and shoot, drive and score or spray it to O2 to now perceive, act a skill. 4 min each side.

[Ryan Mounce @rmounce1]

SSG: 3v3 Villanova Action Regular

[Ryan Mounce @rmounce1]

SSG: 3v3 Villanova Action w Spain
6:00 min

[Ryan Mounce @rmounce1]

I had a chance to watch one of my favorite house artists Jazzy last night in Hollywood. Such a great club experience with my daughter Kasane. These moments are priceless. Live life to the fullest. Amor Fati! Blessed 🙏

[Ryan Mounce @rmounce1]

O’L Colony in Tuscaloosa. Great public track. Always great to finish off a trip playing this place w my son. 8:20 tee time. Nobody is on the course. Either at church or partied too much last night. Love southern golf. Bermuda is tough to play out of and putt on.

[Ryan Mounce @rmounce1]

Alabama vs Georgia. A lot of work to get here. Roll Tide!

[Ryan Mounce @rmounce1]

SSG: 2v2 Skip. Ball needs to skip 3x before live trigger. Opposite O player needs to be moving on weak side to emphasize seeing 🏀 and man. D needs to work on jumping to the ball on split line. We need to improve on so many D concepts. We will get better at this. Winners outs.

[Ryan Mounce @rmounce1]

Differential Shooting: 3 players. Passer: never same pass, different angle each time. Long, mid, short closeout. Constraint: 3’s only. Burst=
2 min per player. Rebounder should work on rebounding angles. Shooter needs to perceive, act, skill each rep.

[Ryan Mounce @rmounce1]

Warm Ups: Sprint Tag. You can change the chase distance between players. You can have the chaser or the runner say go to bring variability. 3 min.

[Ryan Mounce @rmounce1]

@HoyaNation Wrong. Keep your Hoya Paranoia. Glad you sit on your hill of higher moral superiority.

[Ryan Mounce @rmounce1]

What a great facility Alabama men’s program has. Video screens, Noah shooting tracker. Live Bamalytics. Incredible opportunity to learn something as I always do at a practice. Top notch in so many ways.

[Ryan Mounce @rmounce1]

https://t.co/5n0oFb6Niu