Robert Morris S&C

[Robert Morris S&C @RMUstrength]

@RMUFootball

[ToddHamer @ToddHamer]

https://t.co/IcUoQQRi54

[Robert Morris S&C @RMUstrength]

Not perfect..... improvement. @RMUFootball

[Robert Morris S&C @RMUstrength]

Great seeing @RPetrella52 he is a great young coach and even a better person

[Fergus Connolly @Fergus_Connolly]

Lesson 11 - when @ToddHamer speaks - listen.

"Learning from Those Around You: 10 S&C Lessons from Friends, Mentors, and Colleagues"

https://t.co/w0LOF1RmaI

[ToddHamer @ToddHamer]

https://t.co/RkVgkWlK9M

[RMU Athletics @RMUAthletics]

Robert Morris University Athletics says thank you to all those who serve and honors those who have made the ultimate sacrifice. #MemorialDay

[Robert Morris S&C @RMUstrength]

@Avonworthvb1 @RMUVolleyball Yes she is

[Robert Morris S&C @RMUstrength]

@RMUVolleyball getting strong(er)

[Robert Morris S&C @RMUstrength]

https://t.co/0WO9YSZnGU

[Robert Morris S&C @RMUstrength]

@JimmyyWalker @RMUFootball Love it my man

[Jimmy Walker @JimmyyWalker]

Hitting PRs this morning! Ankle is getting healthy!! @RMUstrength @RMUFootball

[ToddHamer @ToddHamer]

@RMUFootball great back for a visit!!!

[Bryant Strength @BryantStrength]

Body weight Bench Competition! Thanks for calling us out @RMUstrength @ToddHamer 78 total staff reps!

[RMU Softball @RMUSoftball]

🔵⚪ Clark Named First Team All-NEC Utility Player 🔵⚪ https://t.co/YS3oHaVAyb // #ColonialPride

[Andy Smigiera @AndySmigiera]

Thank you @RMUFootball,@RMUstrength, and all the coaches + staff for giving me guidance and alllowing me to pursue these opportunities!💪🏼 https://t.co/1KBAd8Hcqp

[Robert Morris S&C @RMUstrength]

@AndySmigiera @RMUFootball Congrats and go Arizona... or Seattle

[Fergus Connolly @Fergus_Connolly]

From last week visiting with the @RMUstrength guys ... I saw this in the @ToddHamer personal reading collection.

I love finding old books like these!

[Robert Morris S&C @RMUstrength]

@T_Cortazzo @Fergus_Connolly It's good to be known as a bridge builder!

[Tim Cortazzo @T_Cortazzo]

Had a great time spending the day with @Fergus_Connolly at @RMUstrength !! Appreciate everything guys #BridgeBuilder