Remember when baseball coaches would promote it was taboo for their athletes to lift weights??? Watch Ryan Reed knock out 315!!!! You think that will improve his exit velo???? Our boys are working hard!! Go Dragons!
Meet Mike Morgan. @Mike_Morg serves as the Director of Strength and Conditioning at Jefferson HS where he works with athletes across sports — football, basketball, soccer, etc.
In Episode 2 of “In the Shadows,” you’ll learn how Mike’s coaching journey has taken him from his Northeast roots down to the tight knit community of Jefferson, GA.
Check it out below.
#NeverADoubt | #InTheShadows | #StrengthAndConditioning