Ross and Dan

We're running the Great Welsh Marathon in aid of the RNLI, the charity that saves lives at sea. It's easy to sponsor us - text RUNA59 and the amount to 70070 :)

[Ross and Dan @RNLI_run]

Well exceeded the target of £850! Thank you to everyone that donated @RNLI @RNLIPress

[TCS London Marathon @LondonMarathon]

🎉MILLIONTH FINISHER 🎉Shannon Foudy was the millionth person to cross the #LondonMarathon finish line! #OneInAMillion

[TCS London Marathon @LondonMarathon]

ICYMI: The ballot for the 2017 @VirginMoney #LondonMarathon closed at 5pm. Good luck to everyone that entered! 🏃💨💨💨

[TCS London Marathon @LondonMarathon]

There’s still time to enter: https://t.co/Cv6PbkUoh2 🏃💨💨💨 #LondonMarathon

[TCS London Marathon @LondonMarathon]

Let's do this London! #oneinamillion #LondonMarathon

[RNLI @RNLI]

Sending huge good luck vibes to our #RNLIrunners night before #LondonMarathon - rest up & get plenty of sleep! 💧💤

[RNLI @RNLI]

@RNLI_run Well done Ross and Dan! Thank you for your kind support. Give yourselves a pat on the back and relax!

[Ross and Dan @RNLI_run]

Well we did it, and all for the @RNLI over £1700 raised so far #proud #marathon #greatwelshmarathon

[Ross and Dan @RNLI_run]

Beautiful morning to run a marathon for the @RNLI

[Ross and Dan @RNLI_run]

It's marathon day!! And so far we have raised over £1600 for the @RNLI #greatwelshmarathon #marathon #dday

[Ross and Dan @RNLI_run]

Ready for one of these after the marathon tomorrow! #HBA #greatwelshmarathon @RNLI

[Daniel Bridge @dan_builds13]

All prepped for tomorrow's #marathon

[Porthcawl RNLI Lifeboat @PorthcawlRNLI]

Hope you get a good night sleep @RNLI_run! Good luck for tomorrow. To support text RUNA59 plus £5 or £10 to 70070 or https://t.co/zXrPP2J6Pr

[Porthcawl RNLI Lifeboat @PorthcawlRNLI]

It's the big day tomorrow @RNLI_run Please support the guys! Text: RUNA59 plus £5 or £10 to 70070 to donate or visit https://t.co/zXrPP30HGZ

[Ross and Dan @RNLI_run]

Thank you @WestParkPrimary for an amazing donation of £210 pound towards our marathon race this sunday in aid of the @RNLI #prouddads

[Ross and Dan @RNLI_run]

https://t.co/mXLNkVa28M watch a video of our marathon training ready for the #greatwelshmarathon Sunday, we are raising money for the @RNLI

[Ross and Dan @RNLI_run]

Well that's it, last training run done, no more training until the marathon Sunday https://t.co/4peJq8I0DX. @RNLI

[Ross and Dan @RNLI_run]

This is why we are raising money for the RNLI, text 'RUNA59' followed by £5 or £10 to 70070 @RNLI #Marathon #8days

[Porthcawl RNLI Lifeboat @PorthcawlRNLI]

Just 10 days to go! Please support Ross and Dan raising vital funds for @RNLI https://t.co/zXrPP2J6Pr https://t.co/956jkgYEsA

[Ross and Dan @RNLI_run]

#RNLI #Marathon #run #running #greatwelshmarathon #justgiving