Be proud of how you’ve handled this year. The silent battles you’ve fought, the moments you’ve had to humble yourself, the times you’ve wiped your own tears and picked yourself back up from when you’ve hit rock bottom. Celebrate your strength.
The #Christmas period can be a really difficult time for lots of people. So if you need to cry or share your feelings then do so. This is the fourth #selfcare strategy from our Seasonal Self-Care Survival Kit. Check it out at: https://t.co/rQdiqwku76
#Christmas can be a time of great fun, but it can also be a challenge for young people struggling with poor mental health. If you need help or support over the Xmas period, our Urgent Help page has a list of organisations which you can contact 24/7: https://t.co/H9HRY9tWZJ
If anyone has any donations for our soup kitchen we would appreciate them.
Please get in touch on 01282 423240 or drop them at our station
Please RT this post 🗣️
Thank you
Suicide is preventable and avoidable. It's important to ask about it if you think someone is at risk and know how to spot the signs. If you don't know what these are watch this 20 minute video https://t.co/E6ZnyrvGtK @UCLanPsychology @UCLanClinPsych#SeeSaySignpost
Christmas can be a difficult time for some. Remember that talking about suicide saves lives. Don’t be afraid to ask someone. @UCLanPsychology @UCLanClinPsych
So many self righteous, holier than thou people about at the moment. Just because you don’t agree with something doesn’t make it wrong. If it’s not your life, then it’s not your business #stayhumble#zipit