Rob Cromey-Hawke

Business & personal coach, inspirational speaker. Wounded in Afghanistan, Invictus Games multi- gold medal winner and Ironman triathlete. Views my own.

[JJ Chalmers @JJChalmersRM]

Thankfully rules like this weren’t in place at #InvictusGames in 2014!

@commandovice @rob_c_h

(I know this is elite sport, rules are rules, you need to draw a line somewhere, etc... but aren’t actions like this what gives sport its spirit?)

#JoyOfSport #InvictusSpirit

[Rob Cromey-Hawke @rob_c_h]

*** Merry christmas! Bon noël!, Fröhliche Weihnachten!, Feliz navidad!, Buon natale #Xmas ***

[Rob Cromey-Hawke @rob_c_h]

Congrats @Chrisfroome & @teamsky. Great day of racing & amazing to be at the finish line to see you go into #redjersey #LV2017 @H4H_Cycling

[Rob Cromey-Hawke @rob_c_h]

Looking forward to seeing @TeamSky and @TeamDiData finish today's @lavuelta stage #Birthdaytreat #hotclimbingday #Andorra

[Rob Cromey-Hawke @rob_c_h]

@lindawalton24 @JoshBoggi9 @Joetownsend1664 @Swain_1990 Unfortunately not eligible! Would prefer to do @RideLondon 100 anyway to inspire others as I pass them! #lookdown #recumbent @icetrikes

[Rob Cromey-Hawke @rob_c_h]

Finally...today is the day!!! A long, hard 6mths of training and big sacrifices from my amazing… https://t.co/BT8hRRDzzy

[Rob Cromey-Hawke @rob_c_h]

Hey Andy West thanks for the follow!

[Rob Cromey-Hawke @rob_c_h]

Hey Jeff Barrett thanks for the follow!

[Rob Cromey-Hawke @rob_c_h]

Hey Ian Young thanks for the follow!

[Rob Cromey-Hawke @rob_c_h]

Hey Hayley Ginn thanks for the follow!

[Rob Cromey-Hawke @rob_c_h]

Hey Jennifer Yarwood thanks for the follow!

[Rob Cromey-Hawke @rob_c_h]

Hey michael wilson thanks for the follow!

[Rob Cromey-Hawke @rob_c_h]

Hey Jenny thanks for the follow!

[Rob Cromey-Hawke @rob_c_h]

Hey CASEVAC Club thanks for the follow!

[Rob Cromey-Hawke @rob_c_h]

Hey Diego Downs thanks for the follow!

[Rob Cromey-Hawke @rob_c_h]

Hey HarryBranleur thanks for the follow!

[Rob Cromey-Hawke @rob_c_h]

Hey Anastasia Paul thanks for the follow!

[Rob Cromey-Hawke @rob_c_h]

Hey Shelly Pritchard thanks for the follow!

[Rob Cromey-Hawke @rob_c_h]

Hey SiS thanks for the follow!

[Rob Cromey-Hawke @rob_c_h]

Great to start the week reflecting on lovely feedback from my presentation on Friday. Thanks @CGI_Global #InspirationZone @UKChallenge