Rob Bond

[Rob Bond @RobBondPT]

@matt_hopkinsMMA @CraigTravissimo @Gazmelia hahahaha quality!!!!!

[matthew hopkins @matt_hopkinsMMA]

@CraigTravissimo @Gazmelia @RobBondPT

[Rob Bond @RobBondPT]

@davehitch a proper dog is like my two. On the fields covered in shite swimming in ponds flushing birds out having fun sprinting all over

[matthew hopkins @matt_hopkinsMMA]

Trained with a true legend today the godfather of MMA thanks again Royce @realroyce @FCC_1 @RobBondPT

[;-@ Lauren Bond @lozzabond]

Bodys in bits after two hardcore training sessions @robbondpt muchneeded #recover #trainhard #fitness #healt http://t.co/8pvA3mGy

[Rich Gaspari @RichGaspari]

Luck has a particular habit of favoring those who don't depend on it.

[FLEX @FLEX_Magazine]

RT if there is no shot in hell that you're sleeping in tomorrow just because its the weekend. Weekends are for warriors #DoMoreWork

[Rob Bond @RobBondPT]

Awesome results from this client. He's lost 50kg in body weight,body fat and 12 inches from his waist in 12 months!

[Adam Bornstein @BornFitness]

Want a great way to protect your shoulders from pain? Do this (via @smittydiesel) http://t.co/gSK5S9hr

[Keef Senior @KeefSenior4]

Once again, brett delaney is overlooked in the man of steel shortlist. A dark day for #rugbyleague.

[Rob Bond @RobBondPT]

Strength and Conditioning Class 12/09/2012 http://t.co/MWgtnFGq

[Rob Bond @RobBondPT]

MMA Super Circuit http://t.co/mfwM79mB

[Sarah Bäckman @sarahbackman]

I had a great armwrestling practice today! #strong http://t.co/6ME4AVz3

[Poliquin® @PoliquinGroup]

We dug through our archive of daily tips and found this one on "How to put size and strength rapidly on the work... http://t.co/vCTclJ75

[Forbes @Forbes]

Notre Dame's Return To BCS Contention Keeps NBC Sports Rolling http://t.co/IgY1LeDj

[Labrada Nutrition @Labrada_NTRN]

Check out this great recipe for sausage stuffed mushrooms from fit chef Jonathan Zamora. Enjoy! Best, Lee... http://t.co/dLJKFpYM

[12WeekPhysique @FitLifeAcademy]

Nobody has given there BEST and regretted it. #fact

[;-@ Lauren Bond @lozzabond]

@RobBondPT trojan fitness s&c awesome session tonite upped it again #readyforbed #tired #aching #gohardorgohome #fitness #gym

[Jim Smith @Smittydiesel]

Words are powerful http://t.co/7CbUnCUc