L RobertsFlanders

BACP Accredited Gestalt Counsellor,Clinical Supervisor & Life Coach has worked at Mary Frances Trust since 2004 and private clinical practice since 2019

[Surrey and Borders Partnership NHS Foundation @sabpNHS]

Our Recovery College offers courses to help people understand and manage their mental health needs, providing knowledge and skills to enhance wellbeing, support recovery and help you to stay well. Learn more and become a student today: https://t.co/uleBxxGnHJ

[Action for Happiness @actionhappiness]

Remember, you can always begin again. And again. Keep going

Image: https://t.co/LU21ZoQQrg

[Action for Happiness @actionhappiness]

Be proud of how hard you’re trying - it makes a difference

Image: https://t.co/PyW8KYihFG

[Surrey and Borders Partnership NHS Foundation @sabpNHS]

Going through the perimenopause and menopause can be challenging, and it's common to feel low or anxious at times. With the right support, you can learn practical ways to look after your mental wellbeing alongside your physical health.

[The Random Guy @RandomTheGuy_]

He got his first glasses and immediately recognized his mom... That instant smile is everything ❤️🥺

[Action for Happiness @actionhappiness]

Have faith in yourself. You’re more capable than you realise

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[NHS South West @NHSSW]

Congrats to Somerset FT, winner of the Digital Innovation award at the first #NHSExcellenceAwards. 👏

The NHS 111 online breast cancer self-referral is speeding up diagnosis, cutting GP referrals by 28%, freeing 1,000+ appointments, and helping detect cancers earlier.

[Grassroots Suicide Prevention @GrassrootsSP]

Your fundraising supports life-saving training 🧡

We deliver tailored suicide prevention training for carers and carers' organisations such as Devon Carers, giving them the confidence and skills to support someone at risk.

🔗 https://t.co/ATwsrKuwGW

[Action for Happiness @actionhappiness]

Joyful June - Day 12: Write a gratitude letter to thank someone https://t.co/HZQI1uz0Xz #JoyfulJune

[Action for Happiness @actionhappiness]

In a world where you can be anything, be warm, kind-hearted and generous

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[Surrey and Borders Partnership NHS Foundation @sabpNHS]

Did you know our Safe Havens can support you from the comfort of your home? Our Virtual Safe Havens provide out of hours support 365 days a year for adults experiencing a mental health crisis or emotional distress: https://t.co/4A1tzh3WKn

[Action for Happiness @actionhappiness]

Some things are out of your control. Focus on what you can do, however small

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[Royal College of Psychiatrists @rcpsych]

Women’s mental health is being failed by systems not designed for them.

Today, we’ve launched our first Women’s Mental Health Strategy calling for urgent action from Governments, NHS and healthcare system.

Women’s mental health must stop being treated as an afterthought.

Read the strategy and join the call for change.

#WomensMentalHealthMatters

https://t.co/vFLU4JctMP

[Surrey and Borders Partnership NHS Foundation @sabpNHS]

This #CarersWeek, we're celebrating the 5.8 million unpaid carers who support loved ones every day. This year's theme is building carer friendly communities. Together, we can help carers feel recognised, valued and supported. For more info visit: https://t.co/lM7BNXKNXB

[SUN (Service User Network) @SUNSurrey]

SUN SOCIAL NEXT WEEK - will be a picnic and a scenic walk! All the information on when and where will be emailed to members! We would like to see as many of you as possible 😊❤️

[SUN (Service User Network) @SUNSurrey]

We are delighted to share with the SUN community the wonderful news of the arrival of our colleague's healthy baby boy! 💕

Sending our warmest congratulations and best wishes to Mum and her family as they begin this special new chapter together.

[Action for Happiness @actionhappiness]

Focus less on things outside your control on more on what you choose to do

Image: https://t.co/k68pooPqz6

[Surrey and Borders Partnership NHS Foundation @sabpNHS]

This #VolunteersWeek we're celebrating our 45 volunteers, who gave an incredible 5,055 hours to support patients, carers and colleagues across our services last year.

Thank you for the difference you make every day!

[Surrey and Borders Partnership NHS Foundation @sabpNHS]

Our Tackling Worry and Anxiety course helps you understand how anxiety and worry can affect your day-to-day life and introduces effective ways to manage these challenges.

The next course starts 8 June, running 5:30pm to 7:00pm for 7 weeks, and is free to join.

[Surrey and Borders Partnership NHS Foundation @sabpNHS]

SUN Groups offer a supportive space for adults to connect with others, share experiences and feel understood. Sessions are free to attend and open to any adult, with a focus on peer support in a safe, respectful environment. Find out more: https://t.co/V1DkqEFL6t #SUNGroups