Robin Arzón

VP & Head Instructor @onepeloton. Former Lawyer. GMA Contributor. 2x NYT Bestselling author. 27x marathoner. Founder of @SwaggerSociety. Mantra: Do epic shit.

[Robin Arzón @RobinNYC]

💪🏽💪🏽

[Robin Arzón @RobinNYC]

You + FLEX by SQUIRE = #Webbys People’s Voice VICTORY 🙌. They’re currently in 3rd place. VOTE RN: https://t.co/9HEomqH56Z

[Robin Arzón @RobinNYC]

Epic day @NASA 🚀

[Robin Arzón @RobinNYC]

Let’s go GMA, fam 👏🏽

[Robin Arzón @RobinNYC]

@kevin_steakley 💪🏽💪🏽

[Robin Arzón @RobinNYC]

3for31 IS HERE!! 🔥

Why wait for January to prioritize your goals? Reclaim your self-care and movement during the busiest time of the year! 31 days, 30 minutes a day—let’s crush it together! 💪🏽

How to participate:
1️⃣ Sign up for The Swagger Society Newsletter and download the calendar tracker (https://t.co/qmPdydp8iz) ✅
2️⃣ Walk, jog, run 3 miles, or move for 30 minutes every day in December 👟
3️⃣ At the end of December, post your completed tracker in-feed on Instagram or Facebook. Tag @RobinNYC and @SwaggerSociety using #3for31 👑

Let’s show the world how we hustle. Who’s ready?

[Robin Arzón @RobinNYC]

TURKEY BURN COUNTDOWN 🦃🔥

My annual Turkey Burn Ride is happening this Thursday at 10 AM EST, and I can’t wait to ride with this incredible community. It’s a celebration of gratitude and showing up strong together.

Count yourself in! Tag a friend to join you and let’s make it happen! 💪

Plus, there’s plenty of Turkey Burn content on the Peloton app—rides, runs, yoga, and strength. Check it out and find what fuels you this week. 🚴‍♀️

[Robin Arzón @RobinNYC]

Alignment > Balance

[Robin Arzón @RobinNYC]

Is it possible to overtrain? 🏋️

This is a common question I receive, and the honest answer is, yes. If you’re not giving your body enough time to rest and recover, you won’t be able to perform at your best during the next workout and even worse, you can put yourself at risk of an injury. Most athletes find it tough to take a rest day, but it’s absolutely necessary.

If you think you might be overtraining, check out The Pivot for a few questions to ask yourself—https://t.co/NmrQa4RPtN

[Robin Arzón @RobinNYC]

🔥

[Robin Arzón @RobinNYC]

Post-workout recovery 🔥 The hustle doesn’t stop at the workout—recovery is where we rebuild, recharge, and prepare for the next challenge. I’m sharing my recovery strategies to stay strong and keep pushing forward in today’s newsletter! ⬇️

https://t.co/SOJDi7vXRk

[Robin Arzón @RobinNYC]

Let’s go! 🔥

[Robin Arzón @RobinNYC]

New recipe alert 🔥

Vegan Crunch Wrap Supreme! 🌯

Are you going to give it a try? Check out the recipe in today's edition of The Pivot!

https://t.co/F6kaqbYrzP

[Robin Arzón @RobinNYC]

GREAT wrap up to our Everyday Greatness series 🔥

[Robin Arzón @RobinNYC]

Looking forward to todays’s swaps for success!

[Robin Arzón @RobinNYC]

Everyday Greatness kicks off today! 🙌🏽

[Robin Arzón @RobinNYC]

Tune into @GMA tomorrow! 8:30am EST!

[Robin Arzón @RobinNYC]

#Espys looks on 🔥

[Robin Arzón @RobinNYC]

Greatness incoming 👀

[Robin Arzón @RobinNYC]

Elevating my summer mocktail game with Bragg ACV! ☀️

As part of the #BraggACVChallenge, I'm trying new ways to infuse Bragg ACV into my daily hustle. Y'all know I love a good morning H20 mocktail, so I created this fruity & minty mocktail for an afternoon treat. It's refreshing, energizing, and full of the good stuff!!

Join me before July 21st and show off how you incorporate Bragg ACV into your routine for a shot at winning “Wellness for a Year”! Share your recipes using the hashtag #BraggACVChallenge and don't forget to tag @Bragg. #Braggpartner

Recipe ⬇️
8oz sparkling water
1-2 tbs ACV
Half a lime, juiced
Mint leaves
Handful of raspberries