Rob Lipsett

Fitness YouTuber | Entrepreneur

[Rob Lipsett @RobLipsett]

I own Ireland’s most-viewed fitness YouTube channel

64 million views
0 paid ads
All organic
Just showing up

When I uploaded my first video, I had no plan, no fancy camera, no clue

Just got fired from my retail job
Nothing to lose

Fast forward: 64M views later, here’s what I learned👇

1️⃣ Authenticity > Everything

When I started, my videos sucked

Bad lighting, basic edits, stumbles

But it was REAL. People connect with real.

Stop chasing perfection, start showing YOU.

2️⃣ Consistency Builds Trust

You don’t need hacks; you need discipline

Show up every week—even when views are low and it feels pointless

Trust is earned, not bought.

3️⃣ Serve First, Sell Later

Every upload was about helping people, not selling to them

Provide value and opportunities will find you

Desperation doesn’t sell → solutions do

64M views didn’t happen because of luck

It happened because I stayed in the game longer than everyone else

Time in the market

If you’re waiting for inspiration, you’ll never start

If you’re chasing hacks, you’ll never last.

Show up. That’s it.

[Rob Lipsett @RobLipsett]

@CoachDanGo 🥂

[Rob Lipsett @RobLipsett]

Feel good all the time starter pack
🧊☀️🥩🥑

[Rob Lipsett @RobLipsett]

@CoachDanGo Yep

https://t.co/VApjNGyGrR

[Rob Lipsett @RobLipsett]

@yosoymario91 Empires were built on this combo

[Rob Lipsett @RobLipsett]

@perfresearch Here for the feels !

[Rob Lipsett @RobLipsett]

The term bro science typically comes from anecdotal evidence and I do my best to avoid relying on it

“Works for me bro”

But when it comes to peptides the anecdotal evidence is becoming too much to ignore

[Rob Lipsett @RobLipsett]

@PeptideProSrc Well said

[Rob Lipsett @RobLipsett]

Yep newbies will do the same when they start taking a supplement too

But there are now so many advanced trainees who are super analytical, accurate and honest with themselves who won’t change anything in their routine, add in a peptide, and be able to quantify a difference (myself included)

[Rob Lipsett @RobLipsett]

@benknowsballl Is creatine natty 😵‍💫

[Rob Lipsett @RobLipsett]

@KoroushAK Reta
BPC157
GHK CU
MOTS-C
CJC

My top picks

[Rob Lipsett @RobLipsett]

@biohacker The goal is always build and retain muscle and drop fat (even for health not just aesthetics)

Can’t really think of a better sup for that

[Rob Lipsett @RobLipsett]

@CoachDanGo Literally changed my life lol

[Rob Lipsett @RobLipsett]

@JacobEdwardInc Me

[Rob Lipsett @RobLipsett]

@TomasVorel6 Enjoy

[Rob Lipsett @RobLipsett]

Mykonos guide from someone who’s done the island properly and been there multiple times

It’s a small island and pretty easy to cover

Mykonos is best when you take it slow

Beach clubs:

Scorpios for sunset

Nammos for lunch and people watching

SantAnna for groups, livelier vibe, similar to Naô Pool Club in Marbella

Alemagou if you want something that feels a little less polished and out of the way

Book ahead, I’ve just been in May and everywhere was full

Restaurants:

Zuma

Kiki’s

Spilia

Interni

180 degree sunset bar

There’s so many restaurants dotted around the town, the food quality and standard of restaurants is very high, can have a great meal anywhere for any price (tips cap to Souvlaki Story)

Accommodation:

Charisma Suites

Cavo Tagoo

Myconian Collection

Or Airbnb a villa

If you stay in the town or near it it’s great and you’ll walk more, but if not it’s usually an 8 min taxi into town

And that taxi is gonna be €25 each way

And on that note, get palsy with a transfer service and they will serve you well, I used once called Hermes Tourist Agency on this trip

Activities:

Mainly go with the flow

Little Venice

Scorpios at sunset

ATVs around the island

Sea swimming

Linen shirt shopping

The island does most of the work for you

One thing 100% worth organising is a boat day, one of the best days I’ve had, doesn’t even need to be fully private, I’ve actually had a better time doing semi private on a catamaran, always meet interesting ppl

Gyms / wellness:

Gym scene is okay, pump gym in the town or Bodywork’s Gym are your options for lifting

Mykonos Performance also very cool too

Eating well is easy, good options everywhere, meat and greeksaladmaxx

A few things worth knowing:

Pack light

Prepare to spend

Dinner starts late

The day starts late

Nobody is in a rush

The best day in Mykonos usually looks something like this:

Iced coffee

Gym

Beach

Long lunch

Pool

Sunset

Dinner

A few drinks

Repeat

It’s expensive

It’s busy

But lives up to the hype

[Rob Lipsett @RobLipsett]

@BruceWayne70s Life hits different when you’re lean! Haha

Different human experience

[Rob Lipsett @RobLipsett]

@yosoymario91 For sure, Santorini is definitely for couples only haha

[Rob Lipsett @RobLipsett]

@PrabSangha There is a Scorpios there too, so I imagine the vibe is similar

[Rob Lipsett @RobLipsett]

@PrabSangha Never but it’s high on my list!

[Rob Lipsett @RobLipsett]

@ZubyMusic Just watched The Departed again

A classic