Road Runner Rob

5k - 16min 10k - 35 min HM - 1.19 Marathon - 2.52. Head of Services - IT

[Centurion Running Store @centurion_store]

Competition time!
WIN a @Petzl Swift RL headtorch.

Just follow us, like & retweet the post for your chance to win.

*Closes midnight 13th September

[Road Runner Rob @robrunner6]

@Kimburford74 All good thank you Kim! Hope you are all good too. I’m still waiting for my call back from Julianne H but apart from that I am surviving 🤘👍🏃🏻‍♀️ xx

[Road Runner Rob @robrunner6]

@firstrunlastrun 😂🐈🤘🏃🏻‍♂️❌💀

[Julian Bass @thejulianbass]

if y’all can retweet this enough times that Disney calls, that’d be greatly appreciated

[Match of the Day @BBCMOTD]

The local lads on target 🎯

How impressed have you been with the Man Utd youngsters?

💻📱 Follow: https://t.co/LhYQ1jLoGh
📻 Listen: https://t.co/RrXtr7oCrR

#MUNBOU #bbcfootball

[Scott Pasmore @scottpasmoretv]

No covid concerns at the lake of the ozarks😳 #loto

[square peg mama @squarepegmommy]

My husband wants to know what you all call this & where you live:

[Shonna @ShonnaC21]

Be someone’s sunshine... #quoteoftheday

[Road Runner Rob @robrunner6]

Lockdown feeling!

[Road Runner Rob @robrunner6]

@blshblahblob @pocket_rocket96 Me too I got it straight away !

[Road Runner Rob @robrunner6]

No kids so thought I’d toss one out.

[Frank Warren @FrankWarren]

This man is an inspiration! 👏

The WBC Champion 👑

The Ring Magazine Champion 👑

The Lineal Champion 👑

And most importantly, @Tyson_Fury is...

𝐓𝐡𝐞 𝐏𝐞𝐨𝐩𝐥𝐞’𝐬 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧 👑

[Frank Warren @FrankWarren]

RT if you are backing @Tyson_Fury to beat @BronzeBomber tonight!

𝐂𝐎𝐌𝐄 𝐎𝐍 𝐓𝐘𝐒𝐎𝐍!!!

👑 #WilderFury2 #TeamFury

[Sam Quek @SamanthaQuek]

For the avoidance of doubt:

If you open a door for me,
If you pull my chair out,
If you lend me an umbrella when it’s raining,
Or your coat when it’s cold,
If you see me upset & put your arm around me...

I won’t think you’re being sexist, I’ll think your Mum raised you right👍🏻

[Road Runner Rob @robrunner6]

Struggling with running at the minute a special friend said to me today‘Maybe just go back to running for pleasure not extreme training not high intensity, no pressure or super high expectations you put on yourself, just run for fun again’ the result! Thank you!! Great words

[Road Runner Rob @robrunner6]

@Kimburford74 I can see some old favourites there I really like. Pick me some up x

[Road Runner Rob @robrunner6]

@liamsmithjunior Sorry just text you back. Two a year you need to remember I don’t go out drinking like you lot 🍺🍺off to Majorca for the week with the girls

[Road Runner Rob @robrunner6]

@Kimburford74 Thanks @Kimburford74 I will certainly try. Can't wait for the girls to take me to Magaluf 😂🤣😎🙈